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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [2 days/week][General][Beginner] Weight Loss

    Started by redguru, 05-12-2014 08:27 PM
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  2. [4 days/week][General][Intermediate] get BIG

    Started by jonrobinson84, 05-07-2014 11:26 PM
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  3. [3 days/week][General][Advanced] Abs Routine

    Started by Femman, 05-05-2014 12:03 PM
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  4. [4 days/week][General][Beginner] basic strength

    Started by stuartj90, 04-30-2014 04:15 AM
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    04-30-2014, 04:15 AM Go to last post
  5. [4 days/week][General][Beginner] UB/LB

    Started by robby1982, 04-28-2014 06:53 AM
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    04-28-2014, 06:53 AM Go to last post

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