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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [6 days/week][General][Advanced] November 2013

    Started by jaymars4, 12-01-2013 01:27 AM
    • Replies: 0
    • Views: 663
    12-01-2013, 01:27 AM Go to last post
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    • Views: 652
    11-30-2013, 10:12 PM Go to last post
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    11-30-2013, 07:39 PM Go to last post
    • Replies: 1
    • Views: 2,192
    11-29-2013, 09:33 AM Go to last post
  2. [3 days/week][General][Beginner] test

    Started by ELX, 11-27-2013 09:41 PM
    • Replies: 0
    • Views: 533
    11-27-2013, 09:41 PM Go to last post
    • Replies: 0
    • Views: 870
    11-27-2013, 01:09 PM Go to last post
  3. Moved: Freeletics? Anyone familiar with the concept?

    Started by rjsandoval71, 11-25-2013 07:32 AM
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  4. Moved: Broken toe, need workout routine

    Started by chappy1558, 11-21-2013 07:51 PM
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  5. Moved: Brazilian Butt

    Started by squatanddiet, 11-20-2013 02:44 AM
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  6. Moved: I have a mom in need

    Started by jmarschang, 11-13-2013 01:17 PM
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  7. [3 days/week][General][Beginner] AR(activerehab)

    Started by Karlos86, 11-12-2013 12:07 PM
    • Replies: 0
    • Views: 866
    11-12-2013, 12:07 PM Go to last post
    • Replies: 0
    • Views: 705
    11-12-2013, 12:48 AM Go to last post
    • Replies: 0
    • Views: 757
    11-11-2013, 10:17 PM Go to last post
    • Replies: 0
    • Views: 939
    11-11-2013, 09:00 PM Go to last post
  8. [7 days/week][General][Advanced] Workout

    Started by sgt_go0dguy, 11-11-2013 08:06 PM
    • Replies: 0
    • Views: 622
    11-11-2013, 08:06 PM Go to last post
    • Replies: 0
    • Views: 670
    11-11-2013, 07:42 PM Go to last post
    • Replies: 0
    • Views: 883
    11-11-2013, 06:31 PM Go to last post
  9. [3 days/week][General][Advanced] CarmineDis

    Started by alanpietrini, 11-11-2013 04:49 PM
    • Replies: 0
    • Views: 646
    11-11-2013, 04:49 PM Go to last post
  10. [4 days/week][General][Beginner] and routine

    Started by rohanp, 11-11-2013 03:05 PM
    • Replies: 0
    • Views: 616
    11-11-2013, 03:05 PM Go to last post
  11. [3 days/week][General][Beginner] 2 veckors test

    Started by p3i, 11-11-2013 02:16 PM
    • Replies: 0
    • Views: 712
    11-11-2013, 02:16 PM Go to last post

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