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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [5 days/week][General][Beginner] goin hard

    Started by James_crosby, 10-15-2013 06:16 PM
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    10-15-2013, 06:16 PM Go to last post
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    10-15-2013, 03:39 PM Go to last post
  2. [4 days/week][General][Intermediate] Zw v2 (in use)

    Started by Zwirc, 10-15-2013 07:36 AM
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    10-15-2013, 07:36 AM Go to last post
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    10-15-2013, 07:31 AM Go to last post
  3. [3 days/week][General][Beginner] The Basics

    Started by WhoDey, 10-15-2013 01:22 AM
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    10-15-2013, 01:22 AM Go to last post
  4. [3 days/week][General][Intermediate] workout

    Started by groll33, 10-14-2013 11:27 PM
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    10-14-2013, 11:27 PM Go to last post
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    10-14-2013, 07:10 PM Go to last post
  5. [4 days/week][General][Advanced] K+L

    Started by krilllee, 10-14-2013 03:40 PM
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    10-14-2013, 03:40 PM Go to last post
  6. [6 days/week][General][Intermediate] October 2013

    Started by ckrueger, 10-14-2013 12:30 AM
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    10-14-2013, 12:30 AM Go to last post
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    10-13-2013, 08:11 PM Go to last post
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    10-13-2013, 05:28 PM Go to last post
  7. [4 days/week][General][Advanced] Rutina 7/10

    Started by cif, 10-12-2013 01:02 PM
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    10-12-2013, 01:02 PM Go to last post
  8. [3 days/week][General][Beginner] febrero 2013

    Started by cif, 10-12-2013 11:16 AM
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    10-12-2013, 11:16 AM Go to last post
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    10-12-2013, 09:54 AM Go to last post
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    10-12-2013, 06:25 AM Go to last post

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