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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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    04-08-2014, 02:22 AM Go to last post
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  1. [3 days/week][General][Advanced] street workout

    Started by Brizio79, 04-07-2014 12:21 PM
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    04-06-2014, 10:12 PM Go to last post
  2. [4 days/week][General][Advanced] 531 1.1

    Started by biogeek, 04-06-2014 06:27 PM
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    04-06-2014, 06:27 PM Go to last post
  3. [6 days/week][General][Advanced] Power is Power

    Started by dishaflori, 04-06-2014 05:49 PM
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    04-04-2014, 11:29 PM Go to last post
  4. [6 days/week][General][Advanced] Freddy's PPL

    Started by FreddyBx, 04-04-2014 02:21 PM
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  5. [4 days/week][General][Beginner] 4 day split

    Started by jwimsett, 03-28-2014 12:28 PM
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    04-01-2014, 11:22 AM Go to last post
  6. [5 days/week][General][Advanced] Superset Workout

    Started by Serki, 03-31-2014 07:47 PM
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    03-31-2014, 07:47 PM Go to last post
  7. [5 days/week][General][Intermediate] Workout

    Started by dbuffini, 03-31-2014 02:42 PM
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  8. [3 days/week][General][Beginner] BasicRoutine

    Started by mixedup4x4, 03-28-2014 12:30 PM
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    03-28-2014, 09:40 AM Go to last post
  9. [3 days/week][General][Intermediate] Compound A/B

    Started by Koan, 03-27-2014 10:56 PM
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    • Views: 501
    03-27-2014, 10:56 PM Go to last post

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