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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] Daniez

    Started by Jasonv6, 04-25-2014 04:10 AM
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  2. [5 days/week][General][Advanced] Shock value

    Started by RodCoz, 04-25-2014 01:14 AM
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  3. [4 days/week][General][Beginner] Dynamite Dave

    Started by Ce11y, 04-21-2014 08:19 PM
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  4. [2 days/week][General][Beginner] Mikip3dia

    Started by mikip3dia, 04-20-2014 11:10 AM
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  5. [5 days/week][General][Advanced] Superset Workout

    Started by Serki, 04-15-2014 08:30 PM
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    04-20-2014, 09:06 AM Go to last post
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  6. [3 days/week][General][Advanced] 5 x 5

    Started by JordiAsenjo, 04-19-2014 04:06 PM
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    04-17-2014, 11:01 AM Go to last post

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