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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [1 days/week][General][Intermediate] The Overall

    Started by gadgetjoe, 03-14-2014 02:13 PM
    • Replies: 0
    • Views: 565
    03-14-2014, 02:13 PM Go to last post
  2. [1 days/week][General][Intermediate] The Overall

    Started by gadgetjoe, 03-14-2014 02:10 PM
    • Replies: 0
    • Views: 605
    03-14-2014, 02:10 PM Go to last post
    • Replies: 0
    • Views: 641
    03-13-2014, 06:42 PM Go to last post
  3. [7 days/week][General][Intermediate] 15 day APFT

    Started by Nathanb, 03-13-2014 06:14 PM
    • Replies: 0
    • Views: 823
    03-13-2014, 06:14 PM Go to last post
  4. [4 days/week][General][Advanced] 531 bbb

    Started by mrtnsund, 03-12-2014 10:20 PM
    • Replies: 0
    • Views: 1,050
    03-12-2014, 10:20 PM Go to last post
    • Replies: 0
    • Views: 636
    03-12-2014, 09:26 PM Go to last post
    • Replies: 0
    • Views: 733
    03-12-2014, 01:01 AM Go to last post
  5. [4 days/week][General][Advanced] Transformation

    Started by dkclassic, 03-11-2014 10:33 PM
    • Replies: 0
    • Views: 535
    03-11-2014, 10:33 PM Go to last post
    • Replies: 0
    • Views: 699
    03-11-2014, 06:32 AM Go to last post
  6. [3 days/week][General][Beginner] Erik norlin

    Started by abbeekman, 03-10-2014 06:33 PM
    • Replies: 0
    • Views: 668
    03-10-2014, 06:33 PM Go to last post
    • Replies: 2
    • Views: 1,036
    03-10-2014, 06:23 AM Go to last post
    • Replies: 0
    • Views: 552
    03-09-2014, 02:15 AM Go to last post
    • Replies: 0
    • Views: 472
    03-08-2014, 04:37 PM Go to last post
    • Replies: 0
    • Views: 641
    03-08-2014, 02:25 PM Go to last post
    • Replies: 0
    • Views: 737
    03-04-2014, 05:02 PM Go to last post
    • Replies: 0
    • Views: 554
    03-04-2014, 03:11 PM Go to last post
    • Replies: 0
    • Views: 537
    03-03-2014, 08:05 PM Go to last post
  7. [6 days/week][General][Advanced] My Routine.

    Started by dishaflori, 03-03-2014 07:42 PM
    • Replies: 0
    • Views: 636
    03-03-2014, 07:42 PM Go to last post
  8. [5 days/week][General][Beginner] Lunch Workout

    Started by Meyerz2, 03-03-2014 06:10 PM
    • Replies: 0
    • Views: 577
    03-03-2014, 06:10 PM Go to last post
    • Replies: 0
    • Views: 554
    03-03-2014, 05:31 PM Go to last post

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