Page 11 of 364 FirstFirst ... 9101112132161111 ... LastLast
Threads 201 to 220 of 7275

Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [1 days/week][General][Advanced]

    Started by JefitTeam, 04-05-2018 07:00 PM
    • Replies: 0
    • Views: 115
    04-05-2018, 07:00 PM Go to last post
    • Replies: 0
    • Views: 130
    04-05-2018, 07:00 PM Go to last post
    • Replies: 0
    • Views: 152
    04-05-2018, 06:58 PM Go to last post
    • Replies: 0
    • Views: 123
    04-05-2018, 06:53 PM Go to last post
    • Replies: 0
    • Views: 116
    04-05-2018, 06:52 PM Go to last post
    • Replies: 0
    • Views: 106
    04-05-2018, 06:52 PM Go to last post
    • Replies: 0
    • Views: 115
    04-05-2018, 06:40 PM Go to last post
    • Replies: 0
    • Views: 93
    04-05-2018, 06:40 PM Go to last post
  2. [1 days/week][General][Beginner] 20 Minute Arms

    Started by JefitTeam, 04-05-2018 06:39 PM
    • Replies: 0
    • Views: 140
    04-05-2018, 06:39 PM Go to last post
    • Replies: 0
    • Views: 136
    04-05-2018, 06:31 PM Go to last post
    • Replies: 0
    • Views: 75
    04-05-2018, 06:30 PM Go to last post
    • Replies: 0
    • Views: 94
    04-05-2018, 06:30 PM Go to last post
    • Replies: 0
    • Views: 204
    04-05-2018, 06:30 PM Go to last post
  3. [3 days/week][General][Beginner] 3 Day Burn Fat

    Started by JefitTeam, 04-05-2018 06:25 PM
    • Replies: 0
    • Views: 240
    04-05-2018, 06:25 PM Go to last post
    • Replies: 0
    • Views: 236
    04-05-2018, 06:25 PM Go to last post
    • Replies: 0
    • Views: 208
    04-05-2018, 06:23 PM Go to last post
  4. [4 days/week][General][Beginner] Barbell Only

    Started by JefitTeam, 04-05-2018 06:13 PM
    • Replies: 0
    • Views: 194
    04-05-2018, 06:13 PM Go to last post
  5. [3 days/week][General][Beginner] Dumbbell Only

    Started by JefitTeam, 04-05-2018 06:13 PM
    • Replies: 0
    • Views: 193
    04-05-2018, 06:13 PM Go to last post
    • Replies: 0
    • Views: 241
    04-05-2018, 05:40 PM Go to last post
  6. [4 days/week][General][Intermediate] 5/3/1

    Started by JefitTeam, 04-05-2018 05:40 PM
    • Replies: 0
    • Views: 184
    04-05-2018, 05:40 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •