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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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    09-23-2018, 04:34 AM Go to last post
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  1. [3 days/week][General][Beginner] Summer 3 day

    Started by Shadoroth, 09-14-2018 04:18 PM
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    09-14-2018, 04:18 PM Go to last post
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    09-14-2018, 11:50 AM Go to last post
  2. [6 days/week][General][Beginner] PPLPPLR

    Started by beargryllz2, 08-24-2018 10:32 AM
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    09-13-2018, 11:34 AM Go to last post
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    09-13-2018, 11:27 AM Go to last post
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    09-10-2018, 08:06 PM Go to last post
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    09-10-2018, 05:17 PM Go to last post
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    09-08-2018, 11:20 AM Go to last post
  3. [3 days/week][General][Beginner] Routine 2

    Started by vu.john.t, 09-07-2018 11:05 PM
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    • Views: 426
    09-07-2018, 11:05 PM Go to last post
  4. [3 days/week][General][Beginner] Routine 3

    Started by vu.john.t, 09-07-2018 11:05 PM
    • Replies: 0
    • Views: 413
    09-07-2018, 11:05 PM Go to last post
  5. [5 days/week][General][Beginner] PPL - Version 2

    Started by Beast_23, 09-05-2018 03:46 PM
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    09-05-2018, 03:46 PM Go to last post
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    09-02-2018, 12:36 AM Go to last post
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    08-30-2018, 07:01 PM Go to last post
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    08-29-2018, 09:15 PM Go to last post
  6. [5 days/week][General][Beginner] PS Routine

    Started by psauce86, 08-28-2018 06:25 PM
    • Replies: 0
    • Views: 444
    08-28-2018, 06:25 PM Go to last post

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