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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] 01 Morgen

    Started by Bernd Schoder, 03-25-2019 06:24 PM
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    03-24-2019, 09:05 AM Go to last post
  2. [2 days/week][General][Beginner] Idk

    Started by TomPercival, 03-21-2019 03:28 PM
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    03-21-2019, 03:28 PM Go to last post
  3. [3 days/week][General][Beginner] FBW

    Started by Tacheg, 03-20-2019 07:56 PM
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  4. [5 days/week][General][Intermediate] HIIT

    Started by Newportstyle, 03-19-2019 09:25 PM
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    03-19-2019, 09:25 PM Go to last post
  5. [3 days/week][General][Beginner] 3 Day Split

    Started by LuisEMontoya, 03-18-2019 12:51 PM
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    03-18-2019, 12:51 PM Go to last post

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