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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] Full Body

    Started by trinisean76, 03-07-2018 06:49 PM
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  2. [3 days/week][General][Beginner] Home training

    Started by lfmotta, 03-02-2018 07:49 PM
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    03-02-2018, 07:49 PM Go to last post
  3. [3 days/week][General][Intermediate] full body

    Started by jemser, 03-02-2018 06:36 PM
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  4. [4 days/week][General][Beginner] zan 4 day week

    Started by ZanBhullar, 02-27-2018 08:24 PM
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    02-26-2018, 09:39 PM Go to last post
  5. [4 days/week][General][Advanced] My Workout

    Started by karam.ads, 02-26-2018 08:28 PM
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  6. [4 days/week][General][Advanced] My Workout

    Started by karam.ads, 02-26-2018 08:26 PM
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    02-26-2018, 08:26 PM Go to last post
  7. [4 days/week][General][Advanced] My Workout

    Started by karam.ads, 02-26-2018 08:06 PM
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    02-23-2018, 02:33 PM Go to last post

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