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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Intermediate] Perk S-D-B

    Started by akrdvm, 08-21-2019 11:00 PM
    • Replies: 0
    • Views: 317
    08-21-2019, 11:00 PM Go to last post
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    08-20-2019, 09:07 PM Go to last post
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    • Views: 279
    08-19-2019, 02:39 PM Go to last post
  2. [3 days/week][General][Advanced] Nicky

    Started by Astie, 08-17-2019 03:47 PM
    • Replies: 0
    • Views: 263
    08-17-2019, 03:47 PM Go to last post
    • Replies: 0
    • Views: 237
    08-17-2019, 11:25 AM Go to last post
  3. [4 days/week][General][Beginner] push pull leg

    Started by ArnabRay, 08-17-2019 04:28 AM
    • Replies: 0
    • Views: 243
    08-17-2019, 04:28 AM Go to last post
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    • Views: 252
    08-16-2019, 03:22 PM Go to last post
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    • Views: 256
    08-14-2019, 06:07 PM Go to last post
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    • Views: 222
    08-13-2019, 09:00 PM Go to last post
  4. [4 days/week][General][Advanced] PIDK

    Started by nick121276, 08-13-2019 04:44 PM
    • Replies: 0
    • Views: 207
    08-13-2019, 04:44 PM Go to last post
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    • Views: 231
    08-11-2019, 10:09 AM Go to last post
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    08-10-2019, 06:39 AM Go to last post
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    • Views: 220
    08-09-2019, 06:29 PM Go to last post
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    • Views: 240
    08-09-2019, 01:48 AM Go to last post
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    • Views: 250
    08-08-2019, 06:40 PM Go to last post
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    • Views: 314
    08-05-2019, 02:56 AM Go to last post
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    • Views: 266
    08-04-2019, 01:11 PM Go to last post
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    • Views: 297
    08-02-2019, 04:49 PM Go to last post
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    • Views: 293
    08-01-2019, 08:05 PM Go to last post

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