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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] Starter

    Started by iveywk, 09-10-2012 11:54 PM
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    12-31-2012, 01:52 AM Go to last post
  2. [3 days/week][General][Beginner] Starting July 22

    Started by carronm, 07-22-2012 12:53 PM
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    07-22-2012, 12:53 PM Go to last post
  3. [3 days/week][General][Beginner] Starting July 22

    Started by 4rayl, 08-21-2012 11:39 AM
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    04-12-2016, 08:39 PM Go to last post
  4. [3 days/week][General][Beginner] Starting strenght

    Started by Flensen, 07-20-2012 05:15 PM
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    07-20-2012, 05:15 PM Go to last post
  5. [3 days/week][General][Beginner] Starting strength

    Started by doradus, 04-29-2011 09:50 AM
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    04-29-2011, 09:50 AM Go to last post
  6. [3 days/week][General][Beginner] Starting Strength

    Started by Taoufix, 10-13-2011 08:29 AM
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    09-06-2012, 03:47 AM Go to last post
  7. [3 days/week][General][Beginner] Starting strength

    Started by jsoulj, 02-28-2012 02:01 AM
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    03-13-2012, 02:10 AM Go to last post
  8. [3 days/week][General][Beginner] Starting Strength

    Started by zelli21, 05-30-2012 11:49 PM
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    07-16-2012, 09:15 PM Go to last post
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    07-26-2012, 08:43 PM Go to last post
  9. [3 days/week][General][Beginner] Starting Strength

    Started by zelli21, 10-22-2012 04:11 PM
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    03-27-2015, 12:41 PM Go to last post

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