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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [5 days/week][General][Intermediate] PHAT Variation

    Started by daveca, 12-06-2013 10:12 PM
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  2. [4 days/week][General][Intermediate] Full Body

    Started by amiras, 12-05-2013 11:15 PM
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    • Views: 780
    12-05-2013, 11:15 PM Go to last post
  3. [5 days/week][General][Beginner] The Huge Jackman

    Started by daveca, 12-05-2013 08:43 PM
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    12-05-2013, 06:40 PM Go to last post
  4. [3 days/week][General][Intermediate] Multiple

    Started by willcoffman, 12-04-2013 05:49 AM
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    • Views: 765
    12-04-2013, 05:49 AM Go to last post
  5. [5 days/week][General][Beginner] B&D

    Started by Bharter23, 12-03-2013 11:31 PM
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    12-03-2013, 11:31 PM Go to last post
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    12-03-2013, 02:09 PM Go to last post
  6. [5 days/week][General][Advanced] Dec 8th - 22nd

    Started by eoghan45, 12-02-2013 02:49 PM
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    12-02-2013, 12:36 AM Go to last post
  7. [6 days/week][General][Advanced] November 2013

    Started by jaymars4, 12-01-2013 01:27 AM
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    12-01-2013, 01:27 AM Go to last post
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    11-30-2013, 10:12 PM Go to last post
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    11-30-2013, 07:39 PM Go to last post
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    11-29-2013, 09:33 AM Go to last post

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