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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Intermediate] short and sweet

    Started by bazd, 01-02-2019 02:12 PM
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    • Views: 323
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    01-01-2019, 08:11 AM Go to last post
  2. [6 days/week][General][Intermediate] BURN FAT *

    Started by Biilly_GZ, 01-01-2019 01:30 AM
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    12-28-2018, 10:49 AM Go to last post
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    12-27-2018, 08:35 PM Go to last post
  3. [6 days/week][General][Beginner] Starter_02

    Started by bestfairu, 12-26-2018 10:02 PM
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    • Views: 260
    12-26-2018, 10:02 PM Go to last post
  4. Petite girl work out

    Started by jenniestarrdust, 12-24-2018 07:13 PM
    petite girls, routines, weight loss, women
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    • Views: 397
    12-24-2018, 07:13 PM Go to last post
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    12-22-2018, 02:40 PM Go to last post
  5. [4 days/week][General][Beginner] zero gym

    Started by mostaphasaadati, 12-18-2018 09:28 AM
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    • Views: 240
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    12-18-2018, 05:38 AM Go to last post
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    12-11-2018, 07:24 PM Go to last post
  6. [3 days/week][General][Advanced] Tiger 3 day PPL

    Started by Nathan865, 12-11-2018 03:46 AM
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    • Views: 278
    12-11-2018, 03:46 AM Go to last post
  7. [4 days/week][General][Intermediate] FBW + Focus

    Started by mrbrand2, 12-10-2018 11:46 PM
    • Replies: 0
    • Views: 296
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  8. [6 days/week][General][Beginner] Starter_01

    Started by bestfairu, 12-10-2018 11:33 PM
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    12-02-2018, 07:51 PM Go to last post
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    12-01-2018, 04:16 AM Go to last post
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    11-30-2018, 12:29 PM Go to last post
  9. [5 days/week][General][Intermediate] Week 3.0

    Started by jintimus, 11-26-2018 03:44 PM
    • Replies: 0
    • Views: 327
    11-26-2018, 03:44 PM Go to last post

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