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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Beginner] A&C Working out!

    Started by Drypa, 01-24-2019 09:15 AM
    • Replies: 0
    • Views: 295
    01-24-2019, 09:15 AM Go to last post
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    • Views: 359
    01-23-2019, 06:43 AM Go to last post
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    • Views: 371
    01-23-2019, 04:21 AM Go to last post
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    • Views: 273
    01-22-2019, 07:10 AM Go to last post
  2. [4 days/week][General][Beginner] Pokus

    Started by JaroslavStaffen, 01-18-2019 09:34 AM
    • Replies: 0
    • Views: 316
    01-18-2019, 09:34 AM Go to last post
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    • Views: 335
    01-15-2019, 03:04 PM Go to last post
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    • Views: 302
    01-14-2019, 06:43 AM Go to last post
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    01-13-2019, 05:56 AM Go to last post
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    • Views: 401
    01-11-2019, 09:12 AM Go to last post
  3. [3 days/week][General][Beginner] Reicarnation

    Started by jinsawjin, 01-10-2019 07:22 PM
    • Replies: 0
    • Views: 316
    01-10-2019, 07:22 PM Go to last post
    • Replies: 0
    • Views: 339
    01-09-2019, 01:46 PM Go to last post
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    • Views: 320
    01-08-2019, 07:09 PM Go to last post
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    • Views: 259
    01-08-2019, 03:25 PM Go to last post
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    • Views: 289
    01-07-2019, 02:57 AM Go to last post
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    • Views: 313
    01-03-2019, 01:59 PM Go to last post
  4. [3 days/week][General][Intermediate] short and sweet

    Started by bazd, 01-02-2019 02:12 PM
    • Replies: 0
    • Views: 333
    01-02-2019, 02:12 PM Go to last post
    • Replies: 0
    • Views: 284
    01-01-2019, 08:11 AM Go to last post
  5. [6 days/week][General][Intermediate] BURN FAT *

    Started by Biilly_GZ, 01-01-2019 01:30 AM
    • Replies: 0
    • Views: 411
    01-01-2019, 01:30 AM Go to last post

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