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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. cardio routine

    Started by ebland33, 07-01-2010 11:58 PM
    • Replies: 3
    • Views: 2,565
    03-04-2015, 09:56 AM Go to last post
  2. Ectomrphic Pyramid 3 Day Routine :)

    Started by gymaster1985, 11-15-2010 12:48 AM
    • Replies: 3
    • Views: 2,771
    11-22-2010, 06:05 PM Go to last post
  3. My "beginners" bulking workout.. 4 days/week

    Started by bhagen, 11-28-2010 08:16 AM
    • Replies: 3
    • Views: 2,866
    12-09-2010, 07:04 PM Go to last post
  4. need an advice.

    Started by DemOeRvs, 11-06-2010 04:15 PM
    "contour abs "
    • Replies: 3
    • Views: 2,676
    12-05-2010, 07:31 PM Go to last post
  5. Any help with a newby to working out

    Started by iboywdw, 11-07-2010 05:17 AM
    lean and cut, routine, workouts
    • Replies: 3
    • Views: 3,229
    12-09-2010, 12:09 AM Go to last post
  6. Post 4 Day Split Routine

    Started by Nucleotide, 11-15-2010 05:19 AM
    • Replies: 3
    • Views: 4,213
    11-23-2010, 09:47 AM Go to last post
  7. Want to share routine but....

    Started by Bob1984, 12-03-2010 10:11 AM
    • Replies: 3
    • Views: 2,368
    12-09-2010, 12:16 AM Go to last post
  8. Routine without weights

    Started by gl2k000, 02-14-2011 10:56 PM
    • Replies: 3
    • Views: 1,618
    02-19-2011, 11:40 AM Go to last post
    • Replies: 3
    • Views: 1,374
    12-06-2013, 12:34 AM Go to last post
  9. Thumbs up The 24 Hour Fitness Path

    Started by achrafmejgou, 08-07-2013 06:42 AM
    24 hour fitness, fitness, the 24 hour fitness path
    • Replies: 3
    • Views: 2,402
    08-08-2013, 04:27 AM Go to last post
  10. [6 days/week][General][Beginner] OMOS

    Started by andrew.brisco, 01-19-2014 07:25 PM
    • Replies: 3
    • Views: 1,654
    02-24-2017, 02:07 AM Go to last post
  11. New to forum..Sharing my current routine

    Started by Bigpup101, 11-12-2010 07:01 PM
    • Replies: 2
    • Views: 2,194
    11-14-2010, 10:39 PM Go to last post
    • Replies: 2
    • Views: 1,575
    12-12-2010, 05:41 PM Go to last post
  12. [3 days/week][General][Intermediate] Stronglifts 5x5

    Started by dEXm, 12-01-2013 07:03 AM
    • Replies: 2
    • Views: 1,512
    02-03-2014, 06:57 PM Go to last post
  13. Healthy fitness!!!

    Started by Acton, 07-19-2012 07:53 AM
    • Replies: 2
    • Views: 1,157
    05-21-2013, 05:15 AM Go to last post
    • Replies: 2
    • Views: 1,280
    10-31-2012, 11:38 AM Go to last post
    • Replies: 2
    • Views: 1,254
    10-08-2013, 03:04 AM Go to last post
  14. [4 days/week][General][Beginner] Home Body Weight

    Started by tomorns, 02-17-2014 03:33 PM
    • Replies: 2
    • Views: 1,222
    02-19-2014, 11:50 AM Go to last post
    • Replies: 2
    • Views: 1,040
    03-10-2014, 06:23 AM Go to last post

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