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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [5 days/week][General][Beginner] Zero to Hero

    Started by einshoj, 06-21-2018 04:49 PM
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    06-15-2018, 07:14 PM Go to last post
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    06-11-2018, 09:04 AM Go to last post
  2. [3 days/week][General][Beginner] 5x5 schema

    Started by nickklomphaar, 06-10-2018 08:20 PM
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    06-05-2018, 06:58 PM Go to last post
  3. [7 days/week][General][Advanced] Workout

    Started by gsmckibben, 06-04-2018 12:13 AM
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    06-04-2018, 12:13 AM Go to last post
  4. [3 days/week][General][Beginner] MK Ultra 2.0

    Started by belfortk, 06-03-2018 04:13 PM
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    06-03-2018, 04:13 PM Go to last post

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