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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [7 days/week][General][Intermediate] Sin L

    Started by pedropalatnik, 08-27-2018 04:20 PM
    • Replies: 0
    • Views: 211
    08-27-2018, 04:20 PM Go to last post
  2. [3 days/week][General][Beginner] begenning

    Started by pmdiagne, 08-27-2018 02:37 PM
    • Replies: 0
    • Views: 169
    08-27-2018, 02:37 PM Go to last post
    • Replies: 0
    • Views: 193
    08-26-2018, 09:11 AM Go to last post
  3. [6 days/week][General][Beginner] weight lifting

    Started by EthanYang, 08-23-2018 03:30 PM
    • Replies: 0
    • Views: 215
    08-23-2018, 03:30 PM Go to last post
    • Replies: 0
    • Views: 167
    08-23-2018, 02:10 PM Go to last post
    • Replies: 0
    • Views: 192
    08-23-2018, 03:10 AM Go to last post
  4. Exclamation Rate My Weekly Workout & Advice Me ( Beginner )

    Started by zitnoo, 08-14-2018 07:59 PM
    • Replies: 1
    • Views: 247
    08-23-2018, 02:12 AM Go to last post
    • Replies: 0
    • Views: 163
    08-22-2018, 10:40 AM Go to last post
  5. [7 days/week][General][Beginner] Gym

    Started by GregoryJosephMyers, 08-21-2018 12:53 AM
    • Replies: 0
    • Views: 161
    08-21-2018, 12:53 AM Go to last post
  6. [4 days/week][General][Intermediate] 4-a-Week

    Started by jcskid85, 08-20-2018 01:05 PM
    • Replies: 0
    • Views: 147
    08-20-2018, 01:05 PM Go to last post
    • Replies: 0
    • Views: 177
    08-19-2018, 08:26 PM Go to last post
    • Replies: 0
    • Views: 210
    08-17-2018, 04:03 PM Go to last post
    • Replies: 0
    • Views: 271
    08-16-2018, 11:06 PM Go to last post
    • Replies: 0
    • Views: 164
    08-16-2018, 01:59 PM Go to last post
  7. [6 days/week][General][Advanced] Mike's Ultimate

    Started by micheyg, 08-16-2018 05:45 AM
    • Replies: 0
    • Views: 128
    08-16-2018, 05:45 AM Go to last post
  8. [4 days/week][General][Beginner] CRobs Plan

    Started by trp5588, 08-13-2018 03:23 AM
    • Replies: 0
    • Views: 185
    08-13-2018, 03:23 AM Go to last post
  9. [3 days/week][General][Beginner] All around

    Started by GhostNotes, 08-07-2018 10:40 AM
    • Replies: 0
    • Views: 236
    08-07-2018, 10:40 AM Go to last post
    • Replies: 0
    • Views: 166
    08-05-2018, 07:48 PM Go to last post
    • Replies: 0
    • Views: 174
    08-04-2018, 10:33 AM Go to last post
  10. [4 days/week][General][Beginner] PT PETE

    Started by mark1559, 08-03-2018 12:42 PM
    • Replies: 0
    • Views: 189
    08-03-2018, 12:42 PM Go to last post

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