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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. cardio routine

    Started by ebland33, 07-01-2010 11:58 PM
    • Replies: 3
    • Views: 2,604
    03-04-2015, 09:56 AM Go to last post
  2. Ectomrphic Pyramid 3 Day Routine :)

    Started by gymaster1985, 11-15-2010 12:48 AM
    • Replies: 3
    • Views: 2,851
    11-22-2010, 06:05 PM Go to last post
  3. My "beginners" bulking workout.. 4 days/week

    Started by bhagen, 11-28-2010 08:16 AM
    • Replies: 3
    • Views: 2,950
    12-09-2010, 07:04 PM Go to last post
  4. need an advice.

    Started by DemOeRvs, 11-06-2010 04:15 PM
    "contour abs "
    • Replies: 3
    • Views: 2,767
    12-05-2010, 07:31 PM Go to last post
  5. Any help with a newby to working out

    Started by iboywdw, 11-07-2010 05:17 AM
    lean and cut, routine, workouts
    • Replies: 3
    • Views: 3,314
    12-09-2010, 12:09 AM Go to last post
  6. Post 4 Day Split Routine

    Started by Nucleotide, 11-15-2010 05:19 AM
    • Replies: 3
    • Views: 4,280
    11-23-2010, 09:47 AM Go to last post
  7. Want to share routine but....

    Started by Bob1984, 12-03-2010 10:11 AM
    • Replies: 3
    • Views: 2,474
    12-09-2010, 12:16 AM Go to last post
  8. Routine without weights

    Started by gl2k000, 02-14-2011 10:56 PM
    • Replies: 3
    • Views: 1,670
    02-19-2011, 11:40 AM Go to last post
    • Replies: 3
    • Views: 1,419
    12-06-2013, 12:34 AM Go to last post
  9. Thumbs up The 24 Hour Fitness Path

    Started by achrafmejgou, 08-07-2013 06:42 AM
    24 hour fitness, fitness, the 24 hour fitness path
    • Replies: 3
    • Views: 2,466
    08-08-2013, 04:27 AM Go to last post
  10. Smile Ladies

    Started by jeadog, 08-08-2010 10:06 PM
    • Replies: 2
    • Views: 2,866
    09-27-2010, 05:23 PM Go to last post
  11. New to forum..Sharing my current routine

    Started by Bigpup101, 11-12-2010 07:01 PM
    • Replies: 2
    • Views: 2,279
    11-14-2010, 10:39 PM Go to last post
    • Replies: 2
    • Views: 1,600
    12-12-2010, 05:41 PM Go to last post
  12. [3 days/week][General][Intermediate] Stronglifts 5x5

    Started by dEXm, 12-01-2013 07:03 AM
    • Replies: 2
    • Views: 1,541
    02-03-2014, 06:57 PM Go to last post
  13. Healthy fitness!!!

    Started by Acton, 07-19-2012 07:53 AM
    • Replies: 2
    • Views: 1,188
    05-21-2013, 05:15 AM Go to last post
    • Replies: 2
    • Views: 1,308
    10-31-2012, 11:38 AM Go to last post
    • Replies: 2
    • Views: 1,270
    10-08-2013, 03:04 AM Go to last post
  14. [4 days/week][General][Beginner] Home Body Weight

    Started by tomorns, 02-17-2014 03:33 PM
    • Replies: 2
    • Views: 1,246
    02-19-2014, 11:50 AM Go to last post
    • Replies: 2
    • Views: 1,061
    03-10-2014, 06:23 AM Go to last post

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