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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [6 days/week][General][Intermediate] PPLPPL

    Started by brus.daniel, 09-07-2019 03:43 PM
    • Replies: 0
    • Views: 326
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    • Views: 320
    09-06-2019, 11:36 PM Go to last post
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    09-06-2019, 06:55 PM Go to last post
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    • Views: 324
    09-05-2019, 01:56 PM Go to last post
  2. [4 days/week][General][Beginner] get it in

    Started by B McBeth, 09-03-2019 02:19 PM
    • Replies: 0
    • Views: 325
    09-03-2019, 02:19 PM Go to last post
  3. [5 days/week][General][Advanced] Holiday prep

    Started by MichaelRuane, 09-01-2019 06:29 PM
    • Replies: 0
    • Views: 401
    09-01-2019, 06:29 PM Go to last post
  4. [6 days/week][General][Beginner] PUSH&PULL&LEGS

    Started by Mszczupak, 09-01-2019 05:54 PM
    • Replies: 0
    • Views: 307
    09-01-2019, 05:54 PM Go to last post
    • Replies: 0
    • Views: 292
    09-01-2019, 08:44 AM Go to last post
    • Replies: 0
    • Views: 271
    08-31-2019, 07:00 PM Go to last post
    • Replies: 0
    • Views: 245
    08-31-2019, 06:48 PM Go to last post
  5. [3 days/week][General][Beginner] PPL

    Started by collintstubbs, 08-29-2019 11:45 PM
    • Replies: 0
    • Views: 268
    08-29-2019, 11:45 PM Go to last post
    • Replies: 0
    • Views: 264
    08-29-2019, 01:51 PM Go to last post
  6. [6 days/week][General][Beginner] 6 pack

    Started by whisperzxc, 08-29-2019 08:18 AM
    • Replies: 0
    • Views: 225
    08-29-2019, 08:18 AM Go to last post
    • Replies: 0
    • Views: 249
    08-28-2019, 04:01 PM Go to last post
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    • Views: 218
    08-27-2019, 08:06 PM Go to last post
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    • Views: 224
    08-26-2019, 10:52 AM Go to last post
  7. [7 days/week][General][Beginner] Back To Basics

    Started by DocEroc, 08-25-2019 09:47 PM
    • Replies: 0
    • Views: 232
    08-25-2019, 09:47 PM Go to last post
  8. [3 days/week][General][Intermediate] Perk S-D-B

    Started by akrdvm, 08-21-2019 11:00 PM
    • Replies: 0
    • Views: 279
    08-21-2019, 11:00 PM Go to last post
    • Replies: 0
    • Views: 240
    08-20-2019, 09:07 PM Go to last post
    • Replies: 0
    • Views: 234
    08-19-2019, 02:39 PM Go to last post

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