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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] Full Body

    Started by PatrickGosselin, 10-28-2018 05:50 AM
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    10-28-2018, 05:50 AM Go to last post
  2. [4 days/week][General][Advanced] 4 day Bulk

    Started by thejudge12, 10-21-2018 09:33 PM
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    10-18-2018, 01:59 AM Go to last post
  3. [3 days/week][General][Beginner] 3D FullBody

    Started by eacampot, 10-16-2018 01:01 AM
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    10-10-2018, 09:05 PM Go to last post
  4. [3 days/week][General][Beginner] Home Gym

    Started by geoffwtraveller1, 10-10-2018 12:37 AM
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    10-10-2018, 12:37 AM Go to last post
  5. [3 days/week][General][Beginner] 3D FullBody

    Started by eacampot, 10-10-2018 12:32 AM
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    10-10-2018, 12:27 AM Go to last post
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    10-07-2018, 05:16 PM Go to last post
  6. [7 days/week][General][Advanced] Soto52

    Started by soto52, 10-07-2018 04:56 PM
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    10-07-2018, 04:56 PM Go to last post
  7. [2 days/week][General][Beginner] Glutes At Home

    Started by pati198618, 10-03-2018 07:32 PM
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    10-03-2018, 07:32 PM Go to last post

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