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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] back

    Started by joshuaspudeno, 03-09-2020 07:51 PM
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    02-29-2020, 07:41 PM Go to last post
  2. [5 days/week][General][Intermediate] March 2020

    Started by xebec75, 02-28-2020 12:50 AM
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    02-24-2020, 12:17 AM Go to last post
  3. [4 days/week][General][Beginner] BLS Week 1

    Started by mcampbell647, 02-23-2020 12:04 AM
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    02-23-2020, 12:04 AM Go to last post
  4. [6 days/week][General][Intermediate] Fit by 50

    Started by digger2, 02-22-2020 09:29 PM
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    02-20-2020, 04:11 PM Go to last post

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