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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [4 days/week][General][Beginner] BLS 4days Split

    Started by djibal, 02-11-2020 03:52 PM
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  2. [4 days/week][General][Beginner] Candito

    Started by JacquelineGo, 02-10-2020 04:19 PM
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  3. [4 days/week][General][Advanced] Program 2

    Started by N-Zole, 02-10-2020 11:48 AM
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  4. [7 days/week][General][Intermediate] split

    Started by MckJwr, 02-09-2020 02:51 PM
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    02-07-2020, 08:52 AM Go to last post
  5. [3 days/week][General][Beginner] Dumbbell PPL

    Started by ethanchung, 02-06-2020 02:06 PM
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    02-04-2020, 04:53 PM Go to last post
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    01-30-2020, 04:42 PM Go to last post
  6. [5 days/week][General][Intermediate] The weekly

    Started by JoeTIzzo, 01-29-2020 06:48 PM
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    • Views: 129
    01-29-2020, 06:48 PM Go to last post

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