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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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    09-16-2019, 11:45 AM Go to last post
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  1. [6 days/week][General][Intermediate] PPLPPL

    Started by brus.daniel, 09-07-2019 03:43 PM
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    09-05-2019, 01:56 PM Go to last post
  2. [4 days/week][General][Beginner] get it in

    Started by B McBeth, 09-03-2019 02:19 PM
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    • Views: 341
    09-03-2019, 02:19 PM Go to last post
  3. [5 days/week][General][Advanced] Holiday prep

    Started by MichaelRuane, 09-01-2019 06:29 PM
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    09-01-2019, 06:29 PM Go to last post
  4. [6 days/week][General][Beginner] PUSH&PULL&LEGS

    Started by Mszczupak, 09-01-2019 05:54 PM
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    09-01-2019, 08:44 AM Go to last post
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    08-31-2019, 07:00 PM Go to last post
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    08-31-2019, 06:48 PM Go to last post
  5. [3 days/week][General][Beginner] PPL

    Started by collintstubbs, 08-29-2019 11:45 PM
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    08-29-2019, 11:45 PM Go to last post
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    08-29-2019, 01:51 PM Go to last post
  6. [6 days/week][General][Beginner] 6 pack

    Started by whisperzxc, 08-29-2019 08:18 AM
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    08-29-2019, 08:18 AM Go to last post
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    08-28-2019, 04:01 PM Go to last post
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    08-27-2019, 08:06 PM Go to last post
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    08-26-2019, 10:52 AM Go to last post

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