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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [5 days/week][General][Advanced] F.O.C.U.S. LIFTS

    Started by AndyBee2, 01-09-2020 11:52 PM
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  2. [3 days/week][General][Beginner] 3 Days - Prasana

    Started by bsufiyan, 01-08-2020 03:18 PM
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  3. [3 days/week][General][Intermediate] 3-Day 2020

    Started by tcptennis, 01-03-2020 03:11 PM
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  4. [4 days/week][General][Beginner] Oman Plan

    Started by JoshLupton, 01-02-2020 08:53 PM
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  5. [4 days/week][General][Beginner] Fasting

    Started by cameronaustin2, 01-02-2020 11:21 AM
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  6. [5 days/week][General][Advanced] F.O.C.U.S. LIFTS

    Started by AndyBee2, 01-01-2020 10:47 PM
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    12-31-2019, 07:56 PM Go to last post
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  7. [5 days/week][General][Intermediate] Liam

    Started by rainbowkegs_ii, 12-30-2019 09:41 AM
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    12-30-2019, 09:41 AM Go to last post

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