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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Beginner] Full Body

    Started by psaunpt, 06-02-2018 08:57 PM
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    06-01-2018, 10:21 PM Go to last post
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    06-01-2018, 10:19 PM Go to last post
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    05-31-2018, 06:08 PM Go to last post
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    05-31-2018, 06:00 PM Go to last post
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    05-31-2018, 06:00 PM Go to last post
  2. [6 days/week][General][Advanced] Zinger Custom

    Started by musicjoey, 05-30-2018 09:45 PM
    • Replies: 0
    • Views: 109
    05-30-2018, 09:45 PM Go to last post
  3. [7 days/week][General][Beginner] 7 day workout

    Started by ZanBhullar, 05-29-2018 11:35 PM
    • Replies: 0
    • Views: 101
    05-29-2018, 11:35 PM Go to last post
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    • Views: 82
    05-28-2018, 06:58 PM Go to last post
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    • Views: 80
    05-28-2018, 05:16 PM Go to last post
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    • Views: 107
    05-24-2018, 11:50 PM Go to last post
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    • Views: 119
    05-21-2018, 06:51 AM Go to last post
  4. [4 days/week][General][Beginner] Roy Brett

    Started by roytbrett, 05-19-2018 02:05 PM
    • Replies: 0
    • Views: 92
    05-19-2018, 02:05 PM Go to last post
    • Replies: 0
    • Views: 96
    05-18-2018, 04:21 PM Go to last post
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    05-16-2018, 06:24 AM Go to last post
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    05-16-2018, 02:28 AM Go to last post
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    • Views: 93
    05-15-2018, 05:47 PM Go to last post
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    • Views: 83
    05-14-2018, 09:45 PM Go to last post
  5. [5 days/week][General][Beginner] My Routine

    Started by austyn24, 05-10-2018 09:07 PM
    • Replies: 0
    • Views: 82
    05-10-2018, 09:07 PM Go to last post
  6. [3 days/week][General][Beginner] PPL

    Started by AranCulleton, 05-10-2018 06:08 PM
    • Replies: 0
    • Views: 86
    05-10-2018, 06:08 PM Go to last post

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