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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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    10-19-2018, 11:43 PM Go to last post
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  1. [3 days/week][General][Beginner] 3D FullBody

    Started by eacampot, 10-16-2018 01:01 AM
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    10-16-2018, 01:01 AM Go to last post
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    10-10-2018, 09:05 PM Go to last post
  2. [3 days/week][General][Beginner] Home Gym

    Started by geoffwtraveller1, 10-10-2018 12:37 AM
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    10-10-2018, 12:37 AM Go to last post
  3. [3 days/week][General][Beginner] 3D FullBody

    Started by eacampot, 10-10-2018 12:32 AM
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    10-10-2018, 12:27 AM Go to last post
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    10-07-2018, 05:16 PM Go to last post
  4. [7 days/week][General][Advanced] Soto52

    Started by soto52, 10-07-2018 04:56 PM
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    10-07-2018, 04:56 PM Go to last post
  5. [2 days/week][General][Beginner] Glutes At Home

    Started by pati198618, 10-03-2018 07:32 PM
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    10-03-2018, 07:32 PM Go to last post
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    10-02-2018, 03:49 PM Go to last post
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    10-02-2018, 04:27 AM Go to last post
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    10-01-2018, 04:59 PM Go to last post
  6. [1 days/week][General][Beginner] Leg Day

    Started by JessyCardinal, 09-30-2018 02:40 PM
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    09-30-2018, 02:40 PM Go to last post
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    09-29-2018, 05:55 PM Go to last post
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    09-29-2018, 08:08 AM Go to last post

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