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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [2 days/week][General][Intermediate] Raw Power 1

    Started by segairis, 08-02-2018 07:29 AM
    • Replies: 0
    • Views: 164
    08-02-2018, 07:29 AM Go to last post
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    • Views: 161
    08-02-2018, 06:30 AM Go to last post
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    • Views: 157
    07-31-2018, 10:58 PM Go to last post
  2. [1 days/week][General][Beginner] 7 Minute Abs

    Started by JefitTeam, 07-31-2018 10:26 PM
    • Replies: 0
    • Views: 127
    07-31-2018, 10:26 PM Go to last post
  3. [6 days/week][General][Advanced] PPL

    Started by JennaSchmidt, 07-31-2018 06:42 PM
    • Replies: 0
    • Views: 142
    07-31-2018, 06:42 PM Go to last post
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    07-31-2018, 06:14 PM Go to last post
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    • Views: 176
    07-29-2018, 04:14 AM Go to last post
  4. [5 days/week][General][Advanced] System Upgrade

    Started by stacy1520, 07-27-2018 02:08 PM
    • Replies: 0
    • Views: 131
    07-27-2018, 02:08 PM Go to last post
    • Replies: 0
    • Views: 185
    07-26-2018, 03:34 PM Go to last post
  5. [5 days/week][General][Intermediate] rich

    Started by rm03161969, 07-25-2018 12:56 PM
    • Replies: 0
    • Views: 186
    07-25-2018, 12:56 PM Go to last post
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    • Views: 188
    07-23-2018, 06:30 PM Go to last post
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    • Views: 198
    07-21-2018, 03:51 PM Go to last post
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    • Views: 195
    07-20-2018, 06:46 PM Go to last post
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    • Views: 130
    07-20-2018, 06:41 PM Go to last post
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    • Views: 128
    07-20-2018, 06:36 PM Go to last post
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    • Views: 121
    07-20-2018, 06:24 PM Go to last post
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    • Views: 125
    07-20-2018, 06:21 PM Go to last post
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    07-20-2018, 06:19 PM Go to last post
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    • Views: 117
    07-20-2018, 06:14 PM Go to last post
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    • Views: 133
    07-19-2018, 12:29 PM Go to last post

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