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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [2 days/week][General][Advanced] DREAM BIG 2020

    Started by ph0eniix, 01-13-2020 08:40 PM
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    01-13-2020, 08:40 PM Go to last post
  2. [6 days/week][General][Intermediate] 2020 Plan

    Started by ojrules2, 01-13-2020 03:49 PM
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    01-12-2020, 09:29 PM Go to last post
  3. [5 days/week][General][Advanced] F.O.C.U.S. LIFTS

    Started by AndyBee2, 01-09-2020 11:52 PM
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    01-09-2020, 05:59 AM Go to last post
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    01-09-2020, 05:58 AM Go to last post
  4. [3 days/week][General][Beginner] 3 Days - Prasana

    Started by bsufiyan, 01-08-2020 03:18 PM
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    01-08-2020, 03:18 PM Go to last post
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    01-08-2020, 07:56 AM Go to last post
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    01-06-2020, 07:18 PM Go to last post
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    01-04-2020, 01:11 PM Go to last post
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    01-04-2020, 10:25 AM Go to last post
  5. [3 days/week][General][Intermediate] 3-Day 2020

    Started by tcptennis, 01-03-2020 03:11 PM
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    • Views: 112
    01-03-2020, 03:11 PM Go to last post
  6. [4 days/week][General][Beginner] Oman Plan

    Started by JoshLupton, 01-02-2020 08:53 PM
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    01-02-2020, 05:07 PM Go to last post

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