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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [6 days/week][General][Advanced] 6 day split

    Started by sv1000, 12-22-2019 09:44 AM
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  2. [5 days/week][General][Advanced] GZCLP

    Started by t.greiner, 12-20-2019 07:02 PM
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  3. [4 days/week][General][Intermediate] Amit

    Started by Amit Zal, 12-17-2019 09:24 AM
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  4. [5 days/week][General][Beginner] DYEL

    Started by jblackpill, 12-16-2019 11:05 PM
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  5. [3 days/week][General][Intermediate] Full Body

    Started by Eat Clean, 12-10-2019 10:07 AM
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  6. [5 days/week][General][Intermediate] 5 Day Split

    Started by bballdak, 12-09-2019 09:24 PM
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    12-08-2019, 06:25 PM Go to last post
  7. [4 days/week][General][Intermediate] KW

    Started by kevinwollfoerster, 12-07-2019 11:59 AM
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    • Views: 215
    12-07-2019, 11:59 AM Go to last post
  8. [6 days/week][General][Beginner] Lean

    Started by musixfan, 12-05-2019 12:37 PM
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  9. [5 days/week][General][Beginner] start program

    Started by metin.akci, 12-04-2019 06:18 PM
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    11-30-2019, 03:05 PM Go to last post
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    11-29-2019, 02:46 PM Go to last post
  10. [1 days/week][General][Beginner] Monday

    Started by frankyrodriguez, 11-27-2019 11:26 PM
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    11-27-2019, 07:54 AM Go to last post

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