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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Intermediate] Back2It

    Started by pseb, 09-24-2019 07:35 PM
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    09-24-2019, 07:35 PM Go to last post
  2. [4 days/week][General][Beginner] 4 Day Fitness

    Started by Neckbonekat, 09-23-2019 10:26 PM
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    09-23-2019, 10:26 PM Go to last post
  3. [6 days/week][General][Beginner] CMR

    Started by ChristianMR2, 09-22-2019 02:22 AM
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    09-22-2019, 02:22 AM Go to last post
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    09-21-2019, 12:37 AM Go to last post
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    09-18-2019, 09:49 AM Go to last post
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    09-16-2019, 11:45 AM Go to last post
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    09-14-2019, 01:00 AM Go to last post
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    09-11-2019, 01:15 PM Go to last post
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    09-08-2019, 04:47 PM Go to last post
  4. [6 days/week][General][Intermediate] PPLPPL

    Started by brus.daniel, 09-07-2019 03:43 PM
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    09-07-2019, 03:43 PM Go to last post
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    09-06-2019, 11:36 PM Go to last post
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    09-06-2019, 06:55 PM Go to last post
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    09-05-2019, 01:56 PM Go to last post
  5. [4 days/week][General][Beginner] get it in

    Started by B McBeth, 09-03-2019 02:19 PM
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    • Views: 355
    09-03-2019, 02:19 PM Go to last post
  6. [5 days/week][General][Advanced] Holiday prep

    Started by MichaelRuane, 09-01-2019 06:29 PM
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    09-01-2019, 06:29 PM Go to last post

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