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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [4 days/week][General][Beginner] Full Body Hit

    Started by solrebelaz, 05-12-2019 07:47 PM
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    05-07-2019, 10:23 AM Go to last post
  2. [6 days/week][General][Intermediate] PPL

    Started by seventeenzerosix, 05-06-2019 03:14 PM
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    04-30-2019, 11:32 PM Go to last post
  3. [3 days/week][General][Beginner] Full Body Hit

    Started by solrebelaz, 04-28-2019 10:20 PM
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    04-28-2019, 10:20 PM Go to last post
  4. [4 days/week][General][Beginner] 4 Day Full Body

    Started by jkropac, 04-26-2019 01:56 PM
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    04-23-2019, 09:33 AM Go to last post
  5. [3 days/week][General][Beginner] Test

    Started by Phara0, 04-19-2019 12:09 PM
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    04-19-2019, 12:09 PM Go to last post
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    04-17-2019, 01:22 AM Go to last post
  6. [6 days/week][General][Beginner] JJ's Beginner PPL

    Started by hrffdx, 04-16-2019 05:43 AM
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    04-16-2019, 05:43 AM Go to last post
  7. [3 days/week][General][Beginner] Push Pull Legs

    Started by droopy2, 04-13-2019 07:19 PM
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    04-13-2019, 07:19 PM Go to last post

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