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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [5 days/week][General][Intermediate] ZMBWILSON

    Started by zabakbhatt, 12-21-2010 01:59 AM
    • Replies: 0
    • Views: 938
    12-21-2010, 01:59 AM Go to last post
  2. [3 days/week][General][Intermediate] Aj

    Started by Samrazik, 12-21-2010 05:32 AM
    • Replies: 0
    • Views: 838
    12-21-2010, 05:32 AM Go to last post
    • Replies: 0
    • Views: 1,165
    12-21-2010, 07:37 PM Go to last post
  3. [7 days/week][General][Beginner] The Steve Way

    Started by sgphillips, 12-22-2010 07:47 AM
    • Replies: 0
    • Views: 830
    12-22-2010, 07:47 AM Go to last post
  4. [3 days/week][General][Intermediate] Full Body

    Started by turdave, 12-22-2010 05:49 PM
    • Replies: 0
    • Views: 1,037
    12-22-2010, 05:49 PM Go to last post
  5. [3 days/week][General][Beginner] Get massive

    Started by zac.lang, 12-23-2010 01:46 AM
    • Replies: 0
    • Views: 876
    12-23-2010, 01:46 AM Go to last post
    • Replies: 0
    • Views: 1,085
    12-24-2010, 02:37 AM Go to last post
    • Replies: 0
    • Views: 983
    12-24-2010, 07:04 PM Go to last post
    • Replies: 0
    • Views: 1,049
    12-24-2010, 08:30 PM Go to last post
  6. [5 days/week][General][Advanced] Marks routine

    Started by memoore71, 12-24-2010 11:15 PM
    • Replies: 0
    • Views: 933
    12-24-2010, 11:15 PM Go to last post
    • Replies: 0
    • Views: 870
    12-25-2010, 06:47 PM Go to last post
  7. [5 days/week][General][Intermediate] Tht

    Started by IronSingh, 12-26-2010 05:33 AM
    • Replies: 0
    • Views: 908
    12-26-2010, 05:33 AM Go to last post
  8. [6 days/week][General][Beginner] My Daily Workout

    Started by erikngow, 12-26-2010 05:04 PM
    • Replies: 0
    • Views: 890
    12-26-2010, 05:04 PM Go to last post
    • Replies: 0
    • Views: 934
    12-27-2010, 02:07 AM Go to last post
  9. [3 days/week][General][Intermediate] General

    Started by sebus86, 12-27-2010 01:20 PM
    • Replies: 0
    • Views: 774
    12-27-2010, 01:20 PM Go to last post
    • Replies: 0
    • Views: 817
    12-27-2010, 02:54 PM Go to last post
  10. [5 days/week][General][Intermediate] week 4

    Started by shickman, 12-27-2010 02:55 PM
    • Replies: 0
    • Views: 762
    12-27-2010, 02:55 PM Go to last post
  11. [4 days/week][General][Beginner] Murphy\'s Law

    Started by Murph1437, 12-27-2010 03:20 PM
    • Replies: 0
    • Views: 864
    12-27-2010, 03:20 PM Go to last post
  12. [3 days/week][General][Intermediate] Upper Body

    Started by phatbronco, 12-27-2010 03:39 PM
    • Replies: 0
    • Views: 892
    12-27-2010, 03:39 PM Go to last post
  13. [6 days/week][General][Advanced] mexico

    Started by schult16, 12-27-2010 09:20 PM
    • Replies: 0
    • Views: 747
    12-27-2010, 09:20 PM Go to last post

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