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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [6 days/week][General][Beginner] Starter_02

    Started by bestfairu, 12-26-2018 10:02 PM
    • Replies: 0
    • Views: 191
    12-26-2018, 10:02 PM Go to last post
  2. Petite girl work out

    Started by jenniestarrdust, 12-24-2018 07:13 PM
    petite girls, routines, weight loss, women
    • Replies: 0
    • Views: 267
    12-24-2018, 07:13 PM Go to last post
    • Replies: 0
    • Views: 204
    12-22-2018, 02:40 PM Go to last post
  3. [4 days/week][General][Beginner] zero gym

    Started by mostaphasaadati, 12-18-2018 09:28 AM
    • Replies: 0
    • Views: 185
    12-18-2018, 09:28 AM Go to last post
    • Replies: 0
    • Views: 186
    12-18-2018, 05:38 AM Go to last post
    • Replies: 0
    • Views: 256
    12-11-2018, 07:24 PM Go to last post
  4. [3 days/week][General][Advanced] Tiger 3 day PPL

    Started by Nathan865, 12-11-2018 03:46 AM
    • Replies: 0
    • Views: 217
    12-11-2018, 03:46 AM Go to last post
  5. [4 days/week][General][Intermediate] FBW + Focus

    Started by mrbrand2, 12-10-2018 11:46 PM
    • Replies: 0
    • Views: 214
    12-10-2018, 11:46 PM Go to last post
  6. [6 days/week][General][Beginner] Starter_01

    Started by bestfairu, 12-10-2018 11:33 PM
    • Replies: 0
    • Views: 175
    12-10-2018, 11:33 PM Go to last post
    • Replies: 0
    • Views: 259
    12-02-2018, 07:51 PM Go to last post
    • Replies: 0
    • Views: 244
    12-01-2018, 04:16 AM Go to last post
    • Replies: 0
    • Views: 229
    11-30-2018, 12:29 PM Go to last post
  7. [5 days/week][General][Intermediate] Week 3.0

    Started by jintimus, 11-26-2018 03:44 PM
    • Replies: 0
    • Views: 254
    11-26-2018, 03:44 PM Go to last post
    • Replies: 0
    • Views: 237
    11-26-2018, 04:08 AM Go to last post
    • Replies: 0
    • Views: 267
    11-19-2018, 06:23 PM Go to last post
    • Replies: 0
    • Views: 277
    11-16-2018, 12:30 PM Go to last post
  8. [3 days/week][General][Beginner] 5/3/1 Week 3

    Started by kvn.wilt, 11-15-2018 02:56 AM
    • Replies: 0
    • Views: 291
    11-15-2018, 02:56 AM Go to last post

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