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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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    07-18-2018, 03:56 AM Go to last post
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  1. [7 days/week][General][Intermediate] Rise of Man

    Started by msgsned, 07-18-2018 03:50 AM
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    07-17-2018, 09:42 PM Go to last post
  2. [5 days/week][General][Advanced] Split 2018

    Started by Crilleg, 07-17-2018 09:03 PM
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    07-17-2018, 09:03 PM Go to last post
  3. [6 days/week][General][Beginner] Splitt

    Started by Adecap, 07-17-2018 01:27 PM
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    07-16-2018, 09:01 PM Go to last post
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    07-16-2018, 03:10 PM Go to last post
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    07-13-2018, 05:31 PM Go to last post
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    07-09-2018, 09:12 PM Go to last post
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    07-07-2018, 09:12 AM Go to last post
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    07-07-2018, 02:00 AM Go to last post
  4. [5 days/week][General][Intermediate] Capitain

    Started by figueroa2, 07-06-2018 11:00 PM
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    07-06-2018, 11:00 PM Go to last post
  5. [3 days/week][General][Intermediate] Just do it

    Started by DDownie, 07-06-2018 06:20 PM
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    07-04-2018, 11:52 PM Go to last post

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