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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [6 days/week][General][Intermediate] Fit by 50

    Started by digger2, 02-22-2020 09:29 PM
    • Replies: 0
    • Views: 167
    02-22-2020, 09:29 PM Go to last post
    • Replies: 0
    • Views: 183
    02-20-2020, 04:11 PM Go to last post
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    • Views: 157
    02-19-2020, 05:50 PM Go to last post
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    • Views: 192
    02-18-2020, 06:16 PM Go to last post
  2. [5 days/week][General][Advanced] My Workout Plan

    Started by aak., 02-18-2020 03:30 PM
    • Replies: 0
    • Views: 160
    02-18-2020, 03:30 PM Go to last post
    • Replies: 0
    • Views: 175
    02-17-2020, 10:33 PM Go to last post
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    • Views: 133
    02-17-2020, 10:20 PM Go to last post
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    • Views: 140
    02-16-2020, 11:59 PM Go to last post
  3. [6 days/week][General][Intermediate] Arnold Split

    Started by tuan85, 02-14-2020 10:19 AM
    • Replies: 0
    • Views: 178
    02-14-2020, 10:19 AM Go to last post
    • Replies: 0
    • Views: 155
    02-13-2020, 01:07 PM Go to last post
    • Replies: 0
    • Views: 153
    02-12-2020, 12:55 AM Go to last post
  4. [4 days/week][General][Beginner] BLS 4days Split

    Started by djibal, 02-11-2020 03:52 PM
    • Replies: 0
    • Views: 129
    02-11-2020, 03:52 PM Go to last post
    • Replies: 0
    • Views: 135
    02-11-2020, 12:34 PM Go to last post
    • Replies: 0
    • Views: 133
    02-11-2020, 03:50 AM Go to last post
    • Replies: 0
    • Views: 145
    02-10-2020, 11:42 PM Go to last post
  5. [4 days/week][General][Beginner] Candito

    Started by JacquelineGo, 02-10-2020 04:19 PM
    • Replies: 0
    • Views: 133
    02-10-2020, 04:19 PM Go to last post
    • Replies: 0
    • Views: 155
    02-10-2020, 02:34 PM Go to last post
  6. [4 days/week][General][Advanced] Program 2

    Started by N-Zole, 02-10-2020 11:48 AM
    • Replies: 0
    • Views: 130
    02-10-2020, 11:48 AM Go to last post
  7. [7 days/week][General][Intermediate] split

    Started by MckJwr, 02-09-2020 02:51 PM
    • Replies: 0
    • Views: 127
    02-09-2020, 02:51 PM Go to last post
    • Replies: 0
    • Views: 146
    02-07-2020, 08:52 AM Go to last post

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