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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [5 days/week][General][Advanced] Week 1

    Started by tony3319, 04-06-2011 07:28 PM
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  2. [3 days/week][General][Intermediate] BEAST

    Started by rsarno, 04-06-2011 03:10 PM
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  3. [2 days/week][General][Beginner] Up

    Started by Donkie, 04-05-2011 09:02 PM
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  4. [4 days/week][General][Advanced] Back in Business

    Started by pronin, 04-05-2011 07:06 PM
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  5. [4 days/week][General][Advanced] Progress NOF

    Started by Ftefre, 04-05-2011 10:47 AM
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  6. [5 days/week][General][Intermediate] 5X5

    Started by apbowman, 04-04-2011 11:28 PM
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  7. [3 days/week][General][Beginner] Luimarco

    Started by Tyjinks, 04-04-2011 05:24 PM
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  8. [3 days/week][General][Intermediate] Regular

    Started by Pvleeuwen, 04-03-2011 05:09 PM
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  9. [3 days/week][General][Beginner] Full Body

    Started by kcmonster58, 04-01-2011 12:49 PM
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