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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. Help create workout for below knee amputee

    Started by mrgimpy, 02-10-2011 07:06 PM
    • Replies: 1
    • Views: 982
    02-23-2011, 10:04 PM Go to last post
  2. Hello everyone

    Started by msnweather, 01-07-2011 08:57 AM
    • Replies: 1
    • Views: 785
    02-23-2011, 09:53 PM Go to last post
  3. [3 days/week][General][Beginner] Cartman

    Started by pedrohbaron, 02-23-2011 04:11 PM
    • Replies: 0
    • Views: 622
    02-23-2011, 04:11 PM Go to last post
  4. [5 days/week][General][Beginner] NOWA

    Started by tompra, 02-22-2011 08:37 PM
    • Replies: 0
    • Views: 606
    02-22-2011, 08:37 PM Go to last post
    • Replies: 0
    • Views: 696
    02-22-2011, 05:26 PM Go to last post
    • Replies: 0
    • Views: 590
    02-22-2011, 05:07 AM Go to last post
  5. [7 days/week][General][Advanced] Abuse

    Started by aestuolupus, 02-22-2011 03:23 AM
    • Replies: 0
    • Views: 646
    02-22-2011, 03:23 AM Go to last post
    • Replies: 0
    • Views: 624
    02-22-2011, 03:16 AM Go to last post
    • Replies: 0
    • Views: 648
    02-21-2011, 08:18 PM Go to last post
  6. make money ppc adwordsppc-guide13012011a

    Started by Trecomiroma, 02-21-2011 03:31 PM
    • Replies: 0
    • Views: 672
    02-21-2011, 03:31 PM Go to last post
  7. [4 days/week][General][Beginner] General

    Started by hansmi, 02-21-2011 01:47 PM
    • Replies: 1
    • Views: 784
    02-21-2011, 02:50 PM Go to last post
    • Replies: 0
    • Views: 4,425
    02-21-2011, 02:19 PM Go to last post
  8. [3 days/week][General][Intermediate] Phase 1

    Started by Jonnycbgood, 02-21-2011 02:14 PM
    • Replies: 0
    • Views: 719
    02-21-2011, 02:14 PM Go to last post
  9. [5 days/week][General][Intermediate] Week 1

    Started by Arjunkumar08, 02-20-2011 07:49 PM
    • Replies: 1
    • Views: 739
    02-20-2011, 11:16 PM Go to last post
    • Replies: 0
    • Views: 758
    02-20-2011, 07:36 PM Go to last post
  10. Routine without weights

    Started by gl2k000, 02-14-2011 10:56 PM
    • Replies: 3
    • Views: 1,479
    02-19-2011, 11:40 AM Go to last post
    • Replies: 1
    • Views: 791
    02-19-2011, 12:34 AM Go to last post
    • Replies: 0
    • Views: 622
    02-18-2011, 10:46 PM Go to last post
  11. [4 days/week][General][Beginner] WOrkout

    Started by tmidgyett, 02-18-2011 12:39 AM
    • Replies: 0
    • Views: 642
    02-18-2011, 12:39 AM Go to last post
    • Replies: 0
    • Views: 727
    02-17-2011, 02:05 AM Go to last post

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