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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Advanced] Full body workout

    Started by Bradd, 01-07-2011 02:38 AM
    • Replies: 0
    • Views: 721
    01-07-2011, 02:38 AM Go to last post
  2. [4 days/week][General][Intermediate] Adam

    Started by aebernickel, 01-06-2011 09:15 PM
    • Replies: 0
    • Views: 633
    01-06-2011, 09:15 PM Go to last post
    • Replies: 0
    • Views: 1,473
    01-06-2011, 06:32 PM Go to last post
  3. [3 days/week][General][Beginner] Stripped 5x5

    Started by csc, 01-06-2011 06:26 PM
    • Replies: 0
    • Views: 1,095
    01-06-2011, 06:26 PM Go to last post
    • Replies: 0
    • Views: 722
    01-06-2011, 03:12 AM Go to last post
    • Replies: 0
    • Views: 689
    01-05-2011, 11:07 PM Go to last post
  4. [5 days/week][General][Advanced] Getting Right

    Started by coreyperry, 01-05-2011 06:20 PM
    • Replies: 0
    • Views: 727
    01-05-2011, 06:20 PM Go to last post
  5. [5 days/week][General][Intermediate] wlada_85

    Started by wlada_85, 01-05-2011 04:41 PM
    • Replies: 0
    • Views: 704
    01-05-2011, 04:41 PM Go to last post
    • Replies: 0
    • Views: 704
    01-05-2011, 05:09 AM Go to last post
  6. [1 days/week][General][Beginner] Weekly Workout

    Started by jestrel123, 01-05-2011 03:41 AM
    • Replies: 0
    • Views: 771
    01-05-2011, 03:41 AM Go to last post
  7. [3 days/week][General][Beginner] up in

    Started by j56, 01-04-2011 09:54 PM
    • Replies: 0
    • Views: 695
    01-04-2011, 09:54 PM Go to last post
  8. [5 days/week][General][Intermediate] Starting Out

    Started by ajstumpf, 01-04-2011 04:49 PM
    • Replies: 0
    • Views: 754
    01-04-2011, 04:49 PM Go to last post
  9. Looking for Someone to Create a Routine

    Started by teds31, 01-04-2011 04:41 PM
    • Replies: 0
    • Views: 628
    01-04-2011, 04:41 PM Go to last post
  10. [5 days/week][General][Intermediate] Starting Out

    Started by ajstumpf, 01-04-2011 01:42 PM
    • Replies: 0
    • Views: 722
    01-04-2011, 01:42 PM Go to last post
    • Replies: 0
    • Views: 817
    01-04-2011, 01:06 PM Go to last post
    • Replies: 0
    • Views: 779
    01-04-2011, 01:02 PM Go to last post
    • Replies: 0
    • Views: 785
    01-04-2011, 10:06 AM Go to last post
  11. [4 days/week][General][Intermediate] Routine 2

    Started by zerofoo, 01-04-2011 09:12 AM
    • Replies: 0
    • Views: 824
    01-04-2011, 09:12 AM Go to last post
    • Replies: 0
    • Views: 1,559
    01-04-2011, 03:38 AM Go to last post
    • Replies: 0
    • Views: 794
    01-03-2011, 07:56 PM Go to last post

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