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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [4 days/week][General][Intermediate] josko Routine

    Started by jlusic, 02-11-2011 05:02 PM
    • Replies: 0
    • Views: 620
    02-11-2011, 05:02 PM Go to last post
    • Replies: 0
    • Views: 912
    02-10-2011, 12:05 PM Go to last post
  2. [6 days/week][General][Beginner] begining

    Started by dexmorgan, 02-10-2011 04:15 AM
    • Replies: 0
    • Views: 704
    02-10-2011, 04:15 AM Go to last post
  3. [3 days/week][General][Intermediate] ARea Level 1

    Started by IgorZ, 02-09-2011 07:26 PM
    • Replies: 0
    • Views: 698
    02-09-2011, 07:26 PM Go to last post
  4. [3 days/week][General][Intermediate] Projekt 1

    Started by nicklas71, 02-09-2011 02:14 PM
    • Replies: 0
    • Views: 747
    02-09-2011, 02:14 PM Go to last post
  5. [5 days/week][General][Advanced] Wam 1

    Started by sambourgeois, 02-08-2011 05:32 AM
    • Replies: 0
    • Views: 737
    02-08-2011, 05:32 AM Go to last post
  6. Hi all

    Started by Stealtnaw, 02-08-2011 03:08 AM
    • Replies: 0
    • Views: 747
    02-08-2011, 03:08 AM Go to last post
  7. [6 days/week][General][Advanced] mkuriger1

    Started by mkuriger, 02-06-2011 06:29 PM
    • Replies: 0
    • Views: 780
    02-06-2011, 06:29 PM Go to last post
    • Replies: 0
    • Views: 743
    02-05-2011, 09:42 PM Go to last post
    • Replies: 0
    • Views: 1,179
    02-05-2011, 02:50 PM Go to last post
  8. [5 days/week][General][Beginner] Smitty #1

    Started by smitty71, 02-04-2011 10:44 PM
    • Replies: 0
    • Views: 764
    02-04-2011, 10:44 PM Go to last post
  9. [4 days/week][General][Beginner] Beginner - Week 4

    Started by hansmi, 02-04-2011 09:26 PM
    • Replies: 0
    • Views: 727
    02-04-2011, 09:26 PM Go to last post
    • Replies: 5
    • Views: 3,943
    02-04-2011, 08:40 PM Go to last post
    • Replies: 0
    • Views: 769
    02-04-2011, 02:35 AM Go to last post
  10. [7 days/week][General][Advanced] Week 1

    Started by kcharlow555, 02-03-2011 05:35 PM
    • Replies: 0
    • Views: 763
    02-03-2011, 05:35 PM Go to last post
  11. [2 days/week][General][Beginner] Level 1

    Started by coralberry, 02-02-2011 05:20 PM
    • Replies: 0
    • Views: 658
    02-02-2011, 05:20 PM Go to last post
    • Replies: 0
    • Views: 804
    02-02-2011, 02:26 PM Go to last post
    • Replies: 0
    • Views: 676
    02-02-2011, 02:24 PM Go to last post
  12. [4 days/week][General][Intermediate] New 2011

    Started by kingjoel, 02-02-2011 12:25 AM
    • Replies: 0
    • Views: 777
    02-02-2011, 12:25 AM Go to last post
  13. [5 days/week][General][Beginner] Daniels

    Started by danielcskinner, 02-02-2011 12:13 AM
    • Replies: 0
    • Views: 743
    02-02-2011, 12:13 AM Go to last post

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