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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Beginner] up in

    Started by j56, 01-04-2011 09:54 PM
    • Replies: 0
    • Views: 703
    01-04-2011, 09:54 PM Go to last post
  2. [5 days/week][General][Intermediate] Starting Out

    Started by ajstumpf, 01-04-2011 04:49 PM
    • Replies: 0
    • Views: 760
    01-04-2011, 04:49 PM Go to last post
  3. Looking for Someone to Create a Routine

    Started by teds31, 01-04-2011 04:41 PM
    • Replies: 0
    • Views: 637
    01-04-2011, 04:41 PM Go to last post
  4. [5 days/week][General][Intermediate] Starting Out

    Started by ajstumpf, 01-04-2011 01:42 PM
    • Replies: 0
    • Views: 730
    01-04-2011, 01:42 PM Go to last post
    • Replies: 0
    • Views: 827
    01-04-2011, 01:06 PM Go to last post
    • Replies: 0
    • Views: 786
    01-04-2011, 01:02 PM Go to last post
    • Replies: 0
    • Views: 792
    01-04-2011, 10:06 AM Go to last post
  5. [4 days/week][General][Intermediate] Routine 2

    Started by zerofoo, 01-04-2011 09:12 AM
    • Replies: 0
    • Views: 835
    01-04-2011, 09:12 AM Go to last post
    • Replies: 0
    • Views: 1,569
    01-04-2011, 03:38 AM Go to last post
    • Replies: 0
    • Views: 807
    01-03-2011, 07:56 PM Go to last post
    • Replies: 0
    • Views: 725
    01-03-2011, 04:17 PM Go to last post
    • Replies: 0
    • Views: 765
    01-03-2011, 04:16 PM Go to last post
  6. [3 days/week][General][Beginner] Raw

    Started by pgrandmont, 01-03-2011 04:03 PM
    • Replies: 0
    • Views: 702
    01-03-2011, 04:03 PM Go to last post
    • Replies: 0
    • Views: 924
    01-03-2011, 03:48 PM Go to last post
  7. Can anyone create a Body-For-Life Routine?

    Started by Heloavi, 12-05-2010 01:40 PM
    • Replies: 1
    • Views: 855
    01-03-2011, 05:22 AM Go to last post
    • Replies: 0
    • Views: 748
    01-02-2011, 08:18 PM Go to last post
  8. [5 days/week][General][Beginner] Around The World

    Started by Michele, 01-02-2011 06:32 PM
    • Replies: 0
    • Views: 791
    01-02-2011, 06:32 PM Go to last post
  9. [3 days/week][General][Beginner] Shape Up Jane

    Started by kismi, 01-02-2011 05:14 PM
    • Replies: 0
    • Views: 796
    01-02-2011, 05:14 PM Go to last post
  10. [4 days/week][General][Intermediate] Routine 2

    Started by zerofoo, 01-02-2011 10:40 AM
    • Replies: 0
    • Views: 845
    01-02-2011, 10:40 AM Go to last post
  11. [5 days/week][General][Intermediate] Shade

    Started by zshade92, 01-02-2011 04:38 AM
    • Replies: 0
    • Views: 943
    01-02-2011, 04:38 AM Go to last post

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