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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [4 days/week][General][Beginner] atsuo

    Started by K.T.U., 12-31-2010 07:05 PM
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    12-31-2010, 07:05 PM Go to last post
  2. [3 days/week][General][Beginner] Ma Routine

    Started by oliviermk75, 12-31-2010 11:28 AM
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  3. [3 days/week][General][Beginner] Cass/Dad

    Started by crblock10, 12-30-2010 07:32 AM
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    12-30-2010, 07:32 AM Go to last post
  4. [5 days/week][General][Intermediate] Routine

    Started by jordanair45, 12-30-2010 04:24 AM
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    12-28-2010, 01:21 AM Go to last post
  5. [6 days/week][General][Advanced] mexico

    Started by schult16, 12-27-2010 09:20 PM
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    12-27-2010, 09:20 PM Go to last post
  6. [3 days/week][General][Intermediate] Upper Body

    Started by phatbronco, 12-27-2010 03:39 PM
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  7. [4 days/week][General][Beginner] Murphy\'s Law

    Started by Murph1437, 12-27-2010 03:20 PM
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    12-27-2010, 03:20 PM Go to last post
  8. [5 days/week][General][Intermediate] week 4

    Started by shickman, 12-27-2010 02:55 PM
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    12-27-2010, 02:54 PM Go to last post
  9. [3 days/week][General][Intermediate] General

    Started by sebus86, 12-27-2010 01:20 PM
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  10. [6 days/week][General][Beginner] My Daily Workout

    Started by erikngow, 12-26-2010 05:04 PM
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    12-26-2010, 05:04 PM Go to last post
  11. [5 days/week][General][Intermediate] Tht

    Started by IronSingh, 12-26-2010 05:33 AM
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    12-26-2010, 05:33 AM Go to last post
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    12-25-2010, 06:47 PM Go to last post

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