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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [7 days/week][General][Intermediate] The Gamut

    Started by dstephenson, 03-02-2011 01:11 AM
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  2. [7 days/week][General][Intermediate] TM Prep

    Started by lathum77, 09-06-2012 02:49 AM
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    09-11-2012, 04:05 AM Go to last post
  3. [7 days/week][General][Intermediate] Tony 2017

    Started by NZ_Nitro, 06-26-2017 08:07 PM
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    08-03-2018, 01:27 AM Go to last post
  4. [7 days/week][General][Intermediate] ucgen

    Started by Achube, 06-03-2012 08:00 PM
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  5. [7 days/week][General][Intermediate] Upper/Lower

    Started by Irshtigr, 12-06-2011 05:56 PM
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    12-06-2011, 05:56 PM Go to last post
  6. [7 days/week][General][Intermediate] Vegan Warrior

    Started by Gestir, 04-29-2015 12:47 AM
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  7. [7 days/week][General][Intermediate] Week 1

    Started by cwills75, 01-23-2011 11:51 PM
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    01-23-2011, 11:51 PM Go to last post

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