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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [5 days/week][General][Advanced] Marks routine

    Started by memoore71, 12-24-2010 11:15 PM
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    • Views: 946
    12-24-2010, 11:15 PM Go to last post
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    • Views: 1,062
    12-24-2010, 08:30 PM Go to last post
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    12-24-2010, 07:04 PM Go to last post
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    • Views: 1,097
    12-24-2010, 02:37 AM Go to last post
  2. [3 days/week][General][Beginner] Get massive

    Started by zac.lang, 12-23-2010 01:46 AM
    • Replies: 0
    • Views: 887
    12-23-2010, 01:46 AM Go to last post
  3. [3 days/week][General][Intermediate] Full Body

    Started by turdave, 12-22-2010 05:49 PM
    • Replies: 0
    • Views: 1,048
    12-22-2010, 05:49 PM Go to last post
  4. [7 days/week][General][Beginner] The Steve Way

    Started by sgphillips, 12-22-2010 07:47 AM
    • Replies: 0
    • Views: 841
    12-22-2010, 07:47 AM Go to last post
    • Replies: 0
    • Views: 1,176
    12-21-2010, 07:37 PM Go to last post
  5. [3 days/week][General][Intermediate] Aj

    Started by Samrazik, 12-21-2010 05:32 AM
    • Replies: 0
    • Views: 850
    12-21-2010, 05:32 AM Go to last post
  6. [5 days/week][General][Intermediate] ZMBWILSON

    Started by zabakbhatt, 12-21-2010 01:59 AM
    • Replies: 0
    • Views: 952
    12-21-2010, 01:59 AM Go to last post
    • Replies: 0
    • Views: 901
    12-21-2010, 01:14 AM Go to last post
    • Replies: 0
    • Views: 1,087
    12-20-2010, 04:56 PM Go to last post
  7. [4 days/week][General][Intermediate] Liza

    Started by lizamcgraw, 12-20-2010 04:01 PM
    • Replies: 0
    • Views: 955
    12-20-2010, 04:01 PM Go to last post
    • Replies: 0
    • Views: 953
    12-20-2010, 11:56 AM Go to last post
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    • Views: 1,157
    12-20-2010, 11:04 AM Go to last post
  8. [1 days/week][General][Beginner] rrr

    Started by klisanor, 12-20-2010 08:09 AM
    • Replies: 0
    • Views: 1,111
    12-20-2010, 08:09 AM Go to last post
  9. [5 days/week][General][Beginner] Routine One

    Started by Ann90027, 12-20-2010 06:32 AM
    • Replies: 0
    • Views: 1,106
    12-20-2010, 06:32 AM Go to last post
    • Replies: 0
    • Views: 1,398
    12-20-2010, 12:41 AM Go to last post
  10. [3 days/week][General][Intermediate] DARDEN HIT

    Started by Bo-Mack, 12-18-2010 01:26 AM
    • Replies: 0
    • Views: 1,253
    12-18-2010, 01:26 AM Go to last post

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