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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [7 days/week][General][Beginner] The Steve Way

    Started by sgphillips, 12-22-2010 07:47 AM
    • Replies: 0
    • Views: 849
    12-22-2010, 07:47 AM Go to last post
    • Replies: 0
    • Views: 1,185
    12-21-2010, 07:37 PM Go to last post
  2. [3 days/week][General][Intermediate] Aj

    Started by Samrazik, 12-21-2010 05:32 AM
    • Replies: 0
    • Views: 859
    12-21-2010, 05:32 AM Go to last post
  3. [5 days/week][General][Intermediate] ZMBWILSON

    Started by zabakbhatt, 12-21-2010 01:59 AM
    • Replies: 0
    • Views: 959
    12-21-2010, 01:59 AM Go to last post
    • Replies: 0
    • Views: 909
    12-21-2010, 01:14 AM Go to last post
    • Replies: 0
    • Views: 1,097
    12-20-2010, 04:56 PM Go to last post
  4. [4 days/week][General][Intermediate] Liza

    Started by lizamcgraw, 12-20-2010 04:01 PM
    • Replies: 0
    • Views: 965
    12-20-2010, 04:01 PM Go to last post
    • Replies: 0
    • Views: 960
    12-20-2010, 11:56 AM Go to last post
    • Replies: 0
    • Views: 1,168
    12-20-2010, 11:04 AM Go to last post
  5. [1 days/week][General][Beginner] rrr

    Started by klisanor, 12-20-2010 08:09 AM
    • Replies: 0
    • Views: 1,121
    12-20-2010, 08:09 AM Go to last post
  6. [5 days/week][General][Beginner] Routine One

    Started by Ann90027, 12-20-2010 06:32 AM
    • Replies: 0
    • Views: 1,115
    12-20-2010, 06:32 AM Go to last post
    • Replies: 0
    • Views: 1,410
    12-20-2010, 12:41 AM Go to last post
  7. [3 days/week][General][Intermediate] DARDEN HIT

    Started by Bo-Mack, 12-18-2010 01:26 AM
    • Replies: 0
    • Views: 1,263
    12-18-2010, 01:26 AM Go to last post
    • Replies: 0
    • Views: 1,074
    12-17-2010, 01:33 AM Go to last post
  8. [3 days/week][General][Beginner] Start

    Started by domvarin, 12-16-2010 08:34 PM
    • Replies: 0
    • Views: 1,124
    12-16-2010, 08:34 PM Go to last post
  9. [2 days/week][General][Beginner] Big Five

    Started by jstrickland, 12-16-2010 01:07 PM
    • Replies: 0
    • Views: 1,004
    12-16-2010, 01:07 PM Go to last post
    • Replies: 0
    • Views: 1,120
    12-13-2010, 06:13 PM Go to last post
    • Replies: 0
    • Views: 1,111
    12-13-2010, 01:34 AM Go to last post
  10. [3 days/week][General][Beginner] act

    Started by marcepan001, 12-13-2010 12:38 AM
    • Replies: 0
    • Views: 1,040
    12-13-2010, 12:38 AM Go to last post

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