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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [7 days/week][General][Beginner] Back To Basics

    Started by DocEroc, 08-25-2019 09:47 PM
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  2. [3 days/week][General][Intermediate] Perk S-D-B

    Started by akrdvm, 08-21-2019 11:00 PM
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  3. [3 days/week][General][Advanced] Nicky

    Started by Astie, 08-17-2019 03:47 PM
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  4. [4 days/week][General][Beginner] push pull leg

    Started by ArnabRay, 08-17-2019 04:28 AM
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  5. [4 days/week][General][Advanced] PIDK

    Started by nick121276, 08-13-2019 04:44 PM
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    08-05-2019, 02:56 AM Go to last post

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