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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [2 days/week][General][Intermediate] bi-split

    Started by vodka, 10-12-2011 01:25 PM
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  2. [2 days/week][General][Intermediate] Dedda

    Started by mephysto, 09-10-2012 02:51 PM
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  3. [2 days/week][General][Intermediate] Deload Week

    Started by vreflect, 09-28-2013 01:57 AM
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  4. [2 days/week][General][Intermediate] Dumbbells

    Started by DougH, 11-29-2011 10:49 AM
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    10-31-2012, 06:50 AM Go to last post
  5. [2 days/week][General][Intermediate] edunsporto

    Started by kriskroom, 07-11-2013 10:47 PM
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  6. [2 days/week][General][Intermediate] Ekstra

    Started by Mr.H, 02-09-2012 08:37 PM
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  7. [2 days/week][General][Intermediate] Elite 5/5

    Started by avtuly, 04-13-2015 06:27 PM
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  8. [2 days/week][General][Intermediate] Endurance

    Started by louben987, 06-27-2013 11:05 AM
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  9. [2 days/week][General][Intermediate] Feb 2019

    Started by elessar136, 02-13-2019 11:15 AM
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    12-08-2011, 04:33 AM Go to last post

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