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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [2 days/week][General][Intermediate] Feb 2019

    Started by elessar136, 02-13-2019 11:15 AM
    • Replies: 0
    • Views: 289
    02-13-2019, 11:15 AM Go to last post
    • Replies: 0
    • Views: 610
    02-01-2012, 05:26 PM Go to last post
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    • Views: 446
    12-08-2011, 04:33 AM Go to last post
  2. [2 days/week][General][Intermediate] Full body hit

    Started by Pyro463, 03-20-2012 02:29 AM
    • Replies: 0
    • Views: 678
    03-20-2012, 02:29 AM Go to last post
    • Replies: 0
    • Views: 418
    09-17-2013, 08:53 PM Go to last post
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    • Views: 806
    10-14-2015, 09:52 PM Go to last post
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    • Views: 427
    01-10-2013, 05:51 PM Go to last post
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    • Views: 526
    07-12-2012, 11:00 AM Go to last post
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    • Views: 1,356
    06-27-2013, 12:21 AM Go to last post
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    • Views: 1,188
    06-25-2013, 09:56 PM Go to last post
    • Replies: 0
    • Views: 801
    10-24-2016, 12:44 PM Go to last post
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    • Views: 653
    04-28-2011, 12:04 PM Go to last post
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    • Views: 608
    08-11-2013, 06:44 PM Go to last post
    • Replies: 1
    • Views: 810
    01-28-2011, 02:49 AM Go to last post
    • Replies: 0
    • Views: 429
    01-31-2013, 01:54 AM Go to last post
  3. [2 days/week][General][Intermediate] Lower Body

    Started by darcykoehn, 12-19-2011 04:58 AM
    • Replies: 0
    • Views: 524
    12-19-2011, 04:58 AM Go to last post
  4. [2 days/week][General][Intermediate] Luis Altuna 1

    Started by cercata, 01-17-2014 08:20 AM
    • Replies: 0
    • Views: 910
    01-17-2014, 08:20 AM Go to last post
    • Replies: 0
    • Views: 489
    09-30-2011, 03:23 AM Go to last post
  5. [2 days/week][General][Intermediate] Mamont Routines

    Started by Semen, 08-16-2012 09:18 AM
    • Replies: 0
    • Views: 443
    08-16-2012, 09:18 AM Go to last post
    • Replies: 0
    • Views: 705
    02-28-2016, 12:03 PM Go to last post

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