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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Advanced] bleh

    Started by Javacofe, 02-21-2012 05:52 AM
    • Replies: 0
    • Views: 414
    02-21-2012, 05:52 AM Go to last post
    • Replies: 0
    • Views: 1,060
    07-03-2014, 07:35 PM Go to last post
  2. [3 days/week][General][Advanced] Cable Routine

    Started by sfc_pat, 05-04-2012 02:18 PM
    • Replies: 0
    • Views: 666
    05-04-2012, 02:18 PM Go to last post
    • Replies: 0
    • Views: 829
    02-03-2014, 11:03 AM Go to last post
  3. [3 days/week][General][Advanced] CarmineDis

    Started by alanpietrini, 11-11-2013 04:49 PM
    • Replies: 0
    • Views: 715
    11-11-2013, 04:49 PM Go to last post
  4. [3 days/week][General][Advanced] Chest and arms

    Started by marcmkkoy, 09-18-2012 11:45 AM
    • Replies: 0
    • Views: 456
    09-18-2012, 11:45 AM Go to last post
  5. [3 days/week][General][Advanced] Chest and arms

    Started by marcmkkoy, 09-19-2012 01:45 AM
    • Replies: 0
    • Views: 523
    09-19-2012, 01:45 AM Go to last post
    • Replies: 0
    • Views: 96
    11-08-2019, 03:27 PM Go to last post
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    • Views: 441
    09-16-2012, 02:05 PM Go to last post
    • Replies: 0
    • Views: 387
    11-21-2017, 05:29 AM Go to last post
  6. [3 days/week][General][Advanced] CIUL

    Started by scohene, 02-12-2017 07:10 PM
    • Replies: 0
    • Views: 350
    02-12-2017, 07:10 PM Go to last post
  7. [3 days/week][General][Advanced] cnl

    Started by Brizio79, 05-19-2014 10:41 AM
    • Replies: 1
    • Views: 1,203
    05-19-2014, 10:43 AM Go to last post
  8. [3 days/week][General][Advanced] Conan workout

    Started by marchstvn, 01-09-2012 02:10 PM
    • Replies: 1
    • Views: 758
    01-09-2012, 10:34 PM Go to last post
  9. [3 days/week][General][Advanced] Cool MT's

    Started by klocki, 05-09-2013 11:28 AM
    • Replies: 0
    • Views: 527
    05-09-2013, 11:28 AM Go to last post
    • Replies: 0
    • Views: 730
    06-25-2012, 08:06 AM Go to last post
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    • Views: 752
    01-05-2015, 02:41 PM Go to last post
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    • Views: 486
    10-06-2011, 04:54 AM Go to last post
    • Replies: 0
    • Views: 543
    08-01-2012, 09:54 AM Go to last post
    • Replies: 0
    • Views: 629
    08-01-2012, 10:25 AM Go to last post
    • Replies: 1
    • Views: 1,405
    07-18-2013, 07:14 AM Go to last post

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