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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Advanced] full body

    Started by allieninja, 06-24-2013 05:45 PM
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  2. [3 days/week][General][Advanced] Full Body

    Started by tony3319, 06-07-2012 02:22 PM
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  3. [3 days/week][General][Advanced] Full Body 5x5

    Started by dbernard77, 08-01-2011 03:32 PM
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    10-04-2011, 10:08 PM Go to last post
  4. [3 days/week][General][Advanced] Full Body 5x5

    Started by ronindo, 09-14-2014 04:53 PM
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  5. [3 days/week][General][Advanced] Full body workout

    Started by Bradd, 01-07-2011 02:38 AM
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  6. [3 days/week][General][Advanced] Full Body Workout

    Started by ludek11, 05-03-2012 12:43 PM
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  7. [3 days/week][General][Advanced] g6

    Started by toni, 01-26-2011 08:42 AM
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  8. [3 days/week][General][Advanced] Garage gym

    Started by Azael092, 07-23-2013 03:33 PM
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    07-23-2013, 03:33 PM Go to last post
  9. [3 days/week][General][Advanced] Get. Big.

    Started by ShumTheBum, 07-01-2016 03:37 PM
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    07-01-2016, 03:37 PM Go to last post
  10. [3 days/week][General][Advanced] gold body

    Started by Datcarman, 06-08-2012 09:39 PM
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    06-08-2012, 09:39 PM Go to last post

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