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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Advanced] gold body

    Started by Datcarman, 06-08-2012 09:39 PM
    • Replies: 0
    • Views: 547
    06-08-2012, 09:39 PM Go to last post
    • Replies: 0
    • Views: 843
    11-06-2013, 10:37 AM Go to last post
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    • Views: 750
    09-10-2014, 04:03 PM Go to last post
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    • Views: 655
    12-03-2013, 02:09 PM Go to last post
  2. [3 days/week][General][Advanced] HST

    Started by joebo17, 01-28-2012 01:56 PM
    • Replies: 0
    • Views: 542
    01-28-2012, 01:56 PM Go to last post
  3. [3 days/week][General][Advanced] hw

    Started by wendt.henrik@gmail.com, 02-20-2012 07:06 PM
    • Replies: 0
    • Views: 490
    02-20-2012, 07:06 PM Go to last post
    • Replies: 0
    • Views: 514
    02-08-2013, 08:16 AM Go to last post
    • Replies: 0
    • Views: 251
    10-07-2019, 12:53 AM Go to last post
  4. [3 days/week][General][Advanced] in between

    Started by bartdegroof001, 08-16-2012 02:20 PM
    • Replies: 0
    • Views: 463
    08-16-2012, 02:20 PM Go to last post
    • Replies: 0
    • Views: 1,102
    02-14-2013, 03:37 PM Go to last post
  5. [3 days/week][General][Advanced] Iron SuperSet

    Started by pietro82, 09-30-2011 02:19 PM
    • Replies: 0
    • Views: 543
    09-30-2011, 02:19 PM Go to last post
  6. [3 days/week][General][Advanced] Iron SuperSet

    Started by pietro82, 09-30-2011 02:22 PM
    • Replies: 0
    • Views: 552
    09-30-2011, 02:22 PM Go to last post
  7. [3 days/week][General][Advanced] Jean

    Started by Jeanclaude, 03-09-2011 06:58 AM
    • Replies: 0
    • Views: 624
    03-09-2011, 06:58 AM Go to last post
    • Replies: 0
    • Views: 1,094
    02-15-2013, 05:25 PM Go to last post
    • Replies: 0
    • Views: 518
    03-04-2016, 07:28 AM Go to last post
  8. [3 days/week][General][Advanced] Lama routine2

    Started by 571lama, 02-20-2012 08:57 AM
    • Replies: 0
    • Views: 665
    02-20-2012, 08:57 AM Go to last post
    • Replies: 0
    • Views: 881
    02-27-2013, 03:25 PM Go to last post
    • Replies: 0
    • Views: 485
    01-30-2013, 01:46 AM Go to last post
    • Replies: 0
    • Views: 466
    01-30-2013, 01:58 AM Go to last post

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