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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [4 days/week][General][Beginner] Full Body

    Started by PUGLIA, 03-01-2016 02:02 AM
    • Replies: 0
    • Views: 390
    03-01-2016, 02:02 AM Go to last post
    • Replies: 0
    • Views: 661
    02-28-2016, 12:03 PM Go to last post
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    • Views: 738
    02-26-2016, 03:48 AM Go to last post
  2. [5 days/week][General][Advanced] PHAT

    Started by jhaynes322, 02-24-2016 03:23 PM
    • Replies: 0
    • Views: 652
    02-24-2016, 03:23 PM Go to last post
  3. [5 days/week][General][Beginner] 5 Day Split

    Started by tjtiger333, 02-23-2016 08:10 PM
    • Replies: 0
    • Views: 510
    02-23-2016, 08:10 PM Go to last post
  4. [6 days/week][General][Advanced] Tensional

    Started by feebarscevicius, 02-22-2016 08:32 PM
    • Replies: 0
    • Views: 675
    02-22-2016, 08:32 PM Go to last post
  5. [3 days/week][General][Beginner] NINO

    Started by boross32, 02-22-2016 02:30 PM
    • Replies: 0
    • Views: 577
    02-22-2016, 02:30 PM Go to last post
    • Replies: 0
    • Views: 515
    02-22-2016, 02:19 PM Go to last post
  6. [4 days/week][General][Beginner] Female Lean

    Started by thims85, 02-21-2016 10:13 PM
    • Replies: 0
    • Views: 431
    02-21-2016, 10:13 PM Go to last post
  7. [4 days/week][General][Beginner] Dumbell Only

    Started by thims85, 02-21-2016 09:55 PM
    • Replies: 0
    • Views: 574
    02-21-2016, 09:55 PM Go to last post
    • Replies: 0
    • Views: 436
    02-21-2016, 05:34 PM Go to last post
  8. [5 days/week][General][Advanced] 5 Day Split v2

    Started by mr.vanlam, 02-21-2016 05:26 PM
    • Replies: 0
    • Views: 427
    02-21-2016, 05:26 PM Go to last post
  9. [4 days/week][General][Beginner] Gezgin abi

    Started by Gokhansancar, 02-21-2016 04:15 PM
    • Replies: 0
    • Views: 446
    02-21-2016, 04:15 PM Go to last post
    • Replies: 0
    • Views: 894
    02-19-2016, 07:51 AM Go to last post
    • Replies: 0
    • Views: 711
    02-19-2016, 04:27 AM Go to last post
  10. [6 days/week][General][Advanced] 6 Day Workout

    Started by Mitch004, 02-17-2016 08:52 PM
    • Replies: 0
    • Views: 569
    02-17-2016, 08:52 PM Go to last post
  11. [5 days/week][General][Advanced] 2x a week

    Started by justme88, 02-15-2016 09:35 PM
    • Replies: 0
    • Views: 821
    02-15-2016, 09:35 PM Go to last post
    • Replies: 0
    • Views: 1,179
    02-13-2016, 08:41 PM Go to last post
    • Replies: 0
    • Views: 1,146
    02-13-2016, 03:34 AM Go to last post
    • Replies: 0
    • Views: 1,027
    02-12-2016, 04:34 PM Go to last post

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