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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Advanced] Mike & Steve #1

    Started by irkie500, 05-17-2011 04:15 PM
    • Replies: 0
    • Views: 592
    05-17-2011, 04:15 PM Go to last post
  2. [3 days/week][General][Advanced] mma 2

    Started by space88, 11-30-2012 08:51 PM
    • Replies: 0
    • Views: 558
    11-30-2012, 08:51 PM Go to last post
  3. [3 days/week][General][Advanced] Moj trening

    Started by Archellaos, 03-22-2013 01:52 PM
    • Replies: 0
    • Views: 499
    03-22-2013, 01:52 PM Go to last post
    • Replies: 0
    • Views: 522
    07-14-2015, 07:58 PM Go to last post
    • Replies: 0
    • Views: 834
    07-30-2013, 09:09 PM Go to last post
    • Replies: 0
    • Views: 614
    04-02-2012, 03:53 PM Go to last post
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    • Views: 798
    06-16-2013, 12:46 PM Go to last post
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    • Views: 1,006
    07-30-2013, 09:10 PM Go to last post
    • Replies: 0
    • Views: 652
    11-04-2015, 08:35 PM Go to last post
  4. [3 days/week][General][Advanced] Nicky

    Started by Astie, 08-17-2019 03:47 PM
    • Replies: 0
    • Views: 202
    08-17-2019, 03:47 PM Go to last post
    • Replies: 0
    • Views: 387
    01-17-2017, 04:36 PM Go to last post
    • Replies: 0
    • Views: 809
    01-11-2011, 06:57 PM Go to last post
  5. [3 days/week][General][Advanced] Our new workout

    Started by tony3319, 06-25-2012 01:18 PM
    • Replies: 0
    • Views: 523
    06-25-2012, 01:18 PM Go to last post
  6. [3 days/week][General][Advanced] Our new workout

    Started by INagorniy, 06-29-2012 12:51 PM
    • Replies: 0
    • Views: 558
    06-29-2012, 12:51 PM Go to last post
  7. [3 days/week][General][Advanced] Our workout

    Started by tony3319, 06-20-2012 12:21 AM
    • Replies: 0
    • Views: 495
    06-20-2012, 12:21 AM Go to last post
  8. [3 days/week][General][Advanced] Paolos

    Started by Paolodam, 12-14-2015 03:58 PM
    • Replies: 0
    • Views: 709
    12-14-2015, 03:58 PM Go to last post
  9. [3 days/week][General][Advanced] Paul R

    Started by OptimusMime, 06-18-2012 06:09 PM
    • Replies: 0
    • Views: 440
    06-18-2012, 06:09 PM Go to last post
  10. [3 days/week][General][Advanced] phase 1

    Started by mdordoy, 04-30-2012 08:06 AM
    • Replies: 0
    • Views: 569
    04-30-2012, 08:06 AM Go to last post
  11. [3 days/week][General][Advanced] Plastbox

    Started by plastbox, 12-02-2012 07:21 PM
    • Replies: 0
    • Views: 474
    12-02-2012, 07:21 PM Go to last post
    • Replies: 0
    • Views: 434
    08-09-2013, 11:44 AM Go to last post

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