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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Intermediate] CCRB

    Started by niehi10, 08-05-2016 03:26 PM
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    • Views: 208
    08-05-2016, 03:26 PM Go to last post
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    • Views: 190
    08-04-2016, 04:30 PM Go to last post
  2. Workout - trapezius routine

    Started by AliRh, 08-01-2016 10:52 AM
    • Replies: 0
    • Views: 329
    08-01-2016, 10:52 AM Go to last post
    • Replies: 0
    • Views: 237
    07-30-2016, 10:36 AM Go to last post
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    • Views: 294
    07-29-2016, 05:26 PM Go to last post
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    • Views: 315
    07-28-2016, 06:44 PM Go to last post
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    07-28-2016, 04:59 PM Go to last post
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    • Views: 1,144
    07-26-2016, 12:55 PM Go to last post
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    • Views: 368
    07-26-2016, 12:41 AM Go to last post
  3. [5 days/week][General][Intermediate] YDNACP - MALE

    Started by ydnacp, 07-25-2016 04:42 PM
    • Replies: 0
    • Views: 422
    07-25-2016, 04:42 PM Go to last post
    • Replies: 0
    • Views: 407
    07-25-2016, 03:59 PM Go to last post
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    • Views: 318
    07-24-2016, 07:37 PM Go to last post
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    • Views: 285
    07-22-2016, 01:22 PM Go to last post
    • Replies: 0
    • Views: 404
    07-21-2016, 10:37 PM Go to last post
  4. [5 days/week][General][Beginner] My Workout

    Started by Brian Cowley, 07-21-2016 04:36 AM
    • Replies: 0
    • Views: 240
    07-21-2016, 04:36 AM Go to last post
    • Replies: 1
    • Views: 425
    07-21-2016, 01:59 AM Go to last post
    • Replies: 1
    • Views: 695
    07-21-2016, 01:51 AM Go to last post
    • Replies: 0
    • Views: 335
    07-19-2016, 04:17 PM Go to last post
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    • Views: 360
    07-17-2016, 08:04 PM Go to last post

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