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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. Kris Gethin 8-Week Hardcore

    Started by SouthernMan227, 01-04-2017 07:58 PM
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    01-04-2017, 07:58 PM Go to last post
  2. [4 days/week][General][Beginner] Fitmass

    Started by 7eleven94, 01-02-2017 09:28 PM
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    01-02-2017, 09:28 PM Go to last post
  3. [6 days/week][General][Beginner] 2 Day Split

    Started by DeCrescenzo, 01-02-2017 03:47 AM
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    • Views: 374
    01-02-2017, 03:47 AM Go to last post
  4. [3 days/week][General][Beginner] B.P

    Started by ymalghamdi, 01-01-2017 01:04 AM
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    • Views: 392
    01-01-2017, 01:04 AM Go to last post
  5. [2 days/week][General][Beginner] Machine Routine

    Started by clr20986, 12-30-2016 07:45 PM
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    12-30-2016, 07:45 PM Go to last post
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    12-27-2016, 07:22 AM Go to last post
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    12-26-2016, 09:46 PM Go to last post
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    12-24-2016, 11:19 AM Go to last post
  6. [3 days/week][General][Beginner] Do4a

    Started by bshn, 12-22-2016 08:16 PM
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    12-20-2016, 02:18 AM Go to last post
  7. [4 days/week][General][Beginner] COMPOUND HELL

    Started by Cedycola, 12-05-2016 11:02 PM
    • Replies: 1
    • Views: 701
    12-19-2016, 10:07 AM Go to last post
  8. [3 days/week][General][Beginner] Frozen Yogurt

    Started by Fsong95, 12-18-2016 07:49 PM
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    12-18-2016, 07:49 PM Go to last post
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    12-13-2016, 02:56 AM Go to last post

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