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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [2 days/week][General][Beginner] Darren 1

    Started by edlopes, 12-15-2015 11:25 AM
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    12-15-2015, 11:25 AM Go to last post
  2. [3 days/week][General][Advanced] Paolos

    Started by Paolodam, 12-14-2015 03:58 PM
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    12-14-2015, 03:58 PM Go to last post
  3. [2 days/week][General][Beginner] Sterk!!!

    Started by The Face, 12-08-2015 10:00 AM
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    12-08-2015, 10:00 AM Go to last post
  4. [3 days/week][General][Beginner] Racquetball Day

    Started by sf8588, 12-03-2015 10:57 PM
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    11-30-2015, 10:55 AM Go to last post
  5. [5 days/week][General][Intermediate] høst 2k15

    Started by akmomrak, 11-29-2015 09:08 PM
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    11-29-2015, 09:08 PM Go to last post
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    11-25-2015, 04:13 AM Go to last post
  6. [5 days/week][General][Advanced] Getting Ripped

    Started by JefitTeam, 02-20-2013 08:29 PM
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    11-24-2015, 03:09 PM Go to last post
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    11-18-2015, 08:40 PM Go to last post
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    11-16-2015, 10:04 AM Go to last post
  7. [2 days/week][General][Beginner] new 2014

    Started by jeremydyens, 11-14-2015 10:16 AM
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    11-10-2015, 06:01 AM Go to last post

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