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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Intermediate] 3x5

    Started by Kristnej, 05-06-2015 06:35 PM
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  2. [4 days/week][General][Advanced] Do it now!

    Started by Gaba93, 05-04-2015 09:17 PM
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  3. [5 days/week][General][Beginner] BSC lower volume

    Started by moogsie, 05-04-2015 02:46 AM
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  4. [5 days/week][General][Beginner] Primera

    Started by MaTaDoR83, 05-02-2015 08:20 AM
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  5. [7 days/week][General][Intermediate] Vegan Warrior

    Started by Gestir, 04-29-2015 12:47 AM
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  6. [3 days/week][General][Beginner] Efo

    Started by MetinMertsoy, 04-27-2015 12:42 PM
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