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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [4 days/week][General][Intermediate] My routine

    Started by rcassino, 04-18-2016 11:11 PM
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    • Views: 611
    04-18-2016, 11:11 PM Go to last post
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    04-18-2016, 02:52 PM Go to last post
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    04-15-2016, 07:39 PM Go to last post
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    • Views: 1,095
    04-14-2016, 11:43 PM Go to last post
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    • Views: 1,161
    04-14-2016, 07:03 PM Go to last post
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    • Views: 774
    04-12-2016, 08:39 PM Go to last post
  2. [6 days/week][General][Intermediate] The one

    Started by arkalicea, 04-12-2016 06:16 PM
    • Replies: 0
    • Views: 468
    04-12-2016, 06:16 PM Go to last post
    • Replies: 0
    • Views: 566
    04-12-2016, 02:46 AM Go to last post
  3. [5 days/week][General][Advanced] 3 on 1 off

    Started by mrkwright, 04-10-2016 02:26 PM
    • Replies: 0
    • Views: 736
    04-10-2016, 02:26 PM Go to last post
  4. [4 days/week][General][Beginner] baseøvelser

    Started by filosondre, 04-09-2016 10:21 AM
    • Replies: 0
    • Views: 543
    04-09-2016, 10:21 AM Go to last post
  5. [6 days/week][General][Beginner] PPL

    Started by zackfmusic, 04-08-2016 02:41 PM
    • Replies: 0
    • Views: 570
    04-08-2016, 02:41 PM Go to last post
  6. [3 days/week][General][Advanced] Pre-Summer-Cut

    Started by Vitalero, 04-03-2016 10:22 AM
    • Replies: 1
    • Views: 1,491
    04-07-2016, 10:27 AM Go to last post
  7. [7 days/week][General][Beginner] 30 Day Beginner I

    Started by bralko, 04-06-2016 02:12 AM
    • Replies: 0
    • Views: 965
    04-06-2016, 02:12 AM Go to last post
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    • Views: 1,062
    04-03-2016, 05:57 AM Go to last post
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    • Views: 1,053
    04-02-2016, 06:50 PM Go to last post
    • Replies: 0
    • Views: 1,132
    03-30-2016, 04:26 PM Go to last post
  8. [3 days/week][General][Intermediate] HST A-B Frevo

    Started by Frevo74, 03-27-2016 12:47 PM
    • Replies: 0
    • Views: 868
    03-27-2016, 12:47 PM Go to last post
    • Replies: 0
    • Views: 735
    03-25-2016, 11:22 PM Go to last post
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    • Views: 690
    03-25-2016, 01:55 AM Go to last post

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