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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Beginner] NINO

    Started by boross32, 02-22-2016 02:30 PM
    • Replies: 0
    • Views: 576
    02-22-2016, 02:30 PM Go to last post
    • Replies: 0
    • Views: 515
    02-22-2016, 02:19 PM Go to last post
  2. [4 days/week][General][Beginner] Female Lean

    Started by thims85, 02-21-2016 10:13 PM
    • Replies: 0
    • Views: 431
    02-21-2016, 10:13 PM Go to last post
  3. [4 days/week][General][Beginner] Dumbell Only

    Started by thims85, 02-21-2016 09:55 PM
    • Replies: 0
    • Views: 574
    02-21-2016, 09:55 PM Go to last post
    • Replies: 0
    • Views: 435
    02-21-2016, 05:34 PM Go to last post
  4. [5 days/week][General][Advanced] 5 Day Split v2

    Started by mr.vanlam, 02-21-2016 05:26 PM
    • Replies: 0
    • Views: 424
    02-21-2016, 05:26 PM Go to last post
  5. [4 days/week][General][Beginner] Gezgin abi

    Started by Gokhansancar, 02-21-2016 04:15 PM
    • Replies: 0
    • Views: 442
    02-21-2016, 04:15 PM Go to last post
    • Replies: 0
    • Views: 892
    02-19-2016, 07:51 AM Go to last post
    • Replies: 0
    • Views: 709
    02-19-2016, 04:27 AM Go to last post
  6. [6 days/week][General][Advanced] 6 Day Workout

    Started by Mitch004, 02-17-2016 08:52 PM
    • Replies: 0
    • Views: 566
    02-17-2016, 08:52 PM Go to last post
  7. [5 days/week][General][Advanced] 2x a week

    Started by justme88, 02-15-2016 09:35 PM
    • Replies: 0
    • Views: 819
    02-15-2016, 09:35 PM Go to last post
    • Replies: 0
    • Views: 1,177
    02-13-2016, 08:41 PM Go to last post
    • Replies: 0
    • Views: 1,142
    02-13-2016, 03:34 AM Go to last post
    • Replies: 0
    • Views: 1,023
    02-12-2016, 04:34 PM Go to last post
  8. [6 days/week][General][Beginner] PD 4 week Workout

    Started by delon03, 02-06-2016 01:12 AM
    • Replies: 0
    • Views: 678
    02-06-2016, 01:12 AM Go to last post
    • Replies: 0
    • Views: 818
    02-05-2016, 09:20 AM Go to last post
  9. Yo Workouts

    Started by mickeymize, 02-04-2016 07:44 AM
    fitness tips, mickey mehta, mickeymize, wellness tips, yo workouts
    • Replies: 0
    • Views: 1,060
    02-04-2016, 07:44 AM Go to last post
    • Replies: 0
    • Views: 743
    02-03-2016, 04:20 PM Go to last post
    • Replies: 0
    • Views: 655
    02-02-2016, 06:46 PM Go to last post
    • Replies: 0
    • Views: 757
    02-01-2016, 02:43 PM Go to last post

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